Nutrition Breakdown

Porter Beer Bar Calories — Lowest to Highest

Browse calorie values for Porter Beer Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

25 kcal

Highest Item

468 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Porter Beer Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Arugula Salad starters USDA 25 kcal
2 The Porter’s Half Pound Cheeseburger mains USDA 34 kcal
3 Sweet Water Spent Grain Bread starters USDA 91 kcal
4 Buffalo Shrimp Po’ Boy mains USDA 117 kcal
5 Georgia Wild Shrimp N’ Grits mains USDA 126 kcal
6 Grilled Lamb Sausage daily specials - starters USDA 143 kcal
7 Warm Chocolate Brownie daily specials - desserts USDA 151 kcal
8 Reuben mains USDA 188 kcal
9 Calabaza Ravioli daily specials - mains USDA 204 kcal
10 Organic Black Bean Burger mains USDA 206 kcal
11 Smoked Salmon Pate daily specials - starters USDA 206 kcal
12 Apple Beignet daily specials - desserts USDA 207 kcal
13 Grilled Caesar Salad starters USDA 237 kcal
14 Warm Pig Head Terrine daily specials - starters USDA 250 kcal
15 Crispy Sweetbreads daily specials - starters USDA 251 kcal
16 Fish N’ Chips mains USDA 257 kcal
17 Kraut And Beer Brats mains USDA 317 kcal
18 Crispy Calamari starters Estimated 390 kcal
19 Goat Cheese Fritters starters Estimated 390 kcal
20 Mac N’ Cheese starters Estimated 390 kcal
21 Mussels starters Estimated 390 kcal
22 Salt And Vinegar Popcorn starters Estimated 390 kcal
23 The Porter’s Signature Hush Puppies starters Estimated 390 kcal
24 Pork Belly Tacos daily specials - mains USDA 404 kcal
25 Belgian Fries starters Estimated 420 kcal
26 Cheese Selection daily specials - starters USDA 448 kcal
27 Brasstown Pork And Foie Gras Terrine daily specials - starters USDA 468 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brasstown Pork And Foie Gras Terrine

daily specials - starters 468 kcal

Cheese Selection

daily specials - starters 448 kcal

Belgian Fries

starters 420 kcal

Pork Belly Tacos

daily specials - mains 404 kcal

Crispy Calamari

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Porter Beer Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Porter Beer Bar items have calorie data?
Porter Beer Bar currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Porter Beer Bar?
The lightest item currently tracked is Organic Arugula Salad at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Porter Beer Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Porter Beer Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.