Nutrition Breakdown
Porter Ale House & Gastropub Calories — Lowest to Highest
Browse calorie values for Porter Ale House & Gastropub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Porter Ale House & Gastropub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Porter Burger Sliders | lunch | USDA | 20 kcal |
| 2 | Greek Salad | lunch | Estimated | 180 kcal |
| 3 | Kale Salad | small plates | Estimated | 180 kcal |
| 4 | Roasted Beet Salad | small plates | Estimated | 180 kcal |
| 5 | Spaghetti Carbonara | lunch | USDA | 196 kcal |
| 6 | Club Sandwich | lunch | USDA | 248 kcal |
| 7 | Brioche Bread Pudding | desserts | USDA | 291 kcal |
| 8 | Curry Chicken Wrap | lunch | USDA | 300 kcal |
| 9 | Ovaltine Waffles | desserts | USDA | 346 kcal |
| 10 | Iceberg Slab | lunch | USDA | 353 kcal |
| 11 | Peanut Butter S'Mores | desserts | USDA | 382 kcal |
| 12 | Joey Bag-O-Donuts | desserts | USDA | 389 kcal |
| 13 | Atlantic Cod Fish and Chips | large plates | Estimated | 390 kcal |
| 14 | Bangers and Mash | large plates | Estimated | 390 kcal |
| 15 | Beer Cheese Fondue | small plates | Estimated | 390 kcal |
| 16 | Black Mussels | small plates | Estimated | 390 kcal |
| 17 | Braised Beef Cheeks | large plates | Estimated | 390 kcal |
| 18 | Brie | small plates | Estimated | 390 kcal |
| 19 | Buratta | brunch | Estimated | 390 kcal |
| 20 | Country Pate | small plates | Estimated | 390 kcal |
| 21 | Croque Madame | brunch | Estimated | 390 kcal |
| 22 | French Toast Sticks | brunch | Estimated | 390 kcal |
| 23 | Grilled Flat Bread | snacks | Estimated | 390 kcal |
| 24 | Grilled Pimento Cheese | brunch | Estimated | 390 kcal |
| 25 | Hummus | snacks | Estimated | 390 kcal |
| 26 | Mushrooms on Toast | large plates | Estimated | 390 kcal |
| 27 | My Pierogetive | small plates | Estimated | 390 kcal |
| 28 | Omelet of the Day | brunch | Estimated | 390 kcal |
| 29 | Oxtail Croquettes | small plates | Estimated | 390 kcal |
| 30 | Parmesan Risotto Balls | small plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger
Porter Burger
Silence of the Lamb Burger
Pork-Fennel Sausage
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Porter Ale House & Gastropub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Porter Ale House & Gastropub items have calorie data?
What is the lowest-calorie item at Porter Ale House & Gastropub?
Are Porter Ale House & Gastropub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.