Nutrition Breakdown
Porteno Restaurant Calories — Lowest to Highest
Browse calorie values for Porteno Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
533 kcal
Lowest Calorie Items at Porteno Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | soft drinks | Estimated | 10 kcal |
| 2 | Camarones Con Ensalada De Palmitos | appetizers & omelettes | USDA | 19 kcal |
| 3 | Omelette De Espinacas | appetizers & omelettes | USDA | 24 kcal |
| 4 | Treviso, Casalini Prosecco | champagne & sparkling wines | USDA | 33 kcal |
| 5 | Hot Coffee | soft drinks | Estimated | 40 kcal |
| 6 | Sobatina | porteno cocktails | USDA | 53 kcal |
| 7 | Ensalada De Palta | salads | USDA | 54 kcal |
| 8 | Reinhartshausen, Riesling | vinos blancos | USDA | 80 kcal |
| 9 | Atlas Cumbres, Sauvignon Blanc, Lagarde | vinos blancos | USDA | 81 kcal |
| 10 | Petit Fontaine, Sauvignon Blanc | vinos blancos | USDA | 81 kcal |
| 11 | Bridlewood, Pinot Noir | vinos rojos | USDA | 82 kcal |
| 12 | Agua De Piedras, Malbec | vinos rojos | USDA | 83 kcal |
| 13 | Dona Paula, Cabernet Sauvignon | vinos rojos | USDA | 83 kcal |
| 14 | Alamos, Chardonnay | vinos blancos | USDA | 84 kcal |
| 15 | Sopa Del Día | appetizers & omelettes | USDA | 95 kcal |
| 16 | Ensalada De Quinoa | salads | USDA | 120 kcal |
| 17 | Omelette De Vegetales | appetizers & omelettes | USDA | 120 kcal |
| 18 | Clos De Los Siete, Bordeaux Blend, Michelle Roland | vinos rojos | USDA | 121 kcal |
| 19 | Iced Coffee | soft drinks | Estimated | 150 kcal |
| 20 | Camarones Con Ensalada De Palmitos | appetizers | Estimated | 180 kcal |
| 21 | Ensalada De Bife Con Rúcula Y Espinaca | salads | Estimated | 180 kcal |
| 22 | Ensalada De Bife Con Rúcula Y Espinaca | salads | Estimated | 180 kcal |
| 23 | Ensalada De Calamares Chamuscados | salads | Estimated | 180 kcal |
| 24 | Ensalada De Palta | salads | Estimated | 180 kcal |
| 25 | Ensalada De Quinoa | salads | Estimated | 180 kcal |
| 26 | Ensalada De Radicheta | salads | Estimated | 180 kcal |
| 27 | Ensalada De Radicheta | salads | Estimated | 180 kcal |
| 28 | Ensalada De Salmón | salads | Estimated | 180 kcal |
| 29 | Ensalada De Salmón | salads | Estimated | 180 kcal |
| 30 | Sodas | soft drinks | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ensalada De Calamares Chamuscados
Sandwich De Cerdo Al Chimichurri
Sandwich De Cerdo Al Chimichurri
Sandwich De Milanesa
Sandwich De Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Porteno Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Porteno Restaurant items have calorie data?
What is the lowest-calorie item at Porteno Restaurant?
Are Porteno Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.