Nutrition Breakdown

Porsena Extra Bar Calories — Lowest to Highest

Browse calorie values for Porsena Extra Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

27 kcal

Highest Item

560 kcal

52 / 52 items resolved USDA database: 10 Estimated: 42

Lowest Calorie Items at Porsena Extra Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Anelloni Pasta evening menu USDA 27 kcal
2 Pan Seared Wild Striped Bass evening menu USDA 97 kcal
3 Skirt Steak evening menu USDA 120 kcal
4 Greek Salad salads Estimated 180 kcal
5 Pugliese Bread Salad evening menu Estimated 180 kcal
6 Radish Salad evening menu Estimated 180 kcal
7 Wilted Escarole Salad evening menu Estimated 180 kcal
8 Pan Roasted Hampshire Pork Chop evening menu USDA 256 kcal
9 Seared Lamb Chop evening menu USDA 264 kcal
10 Cheese Plate evening menu USDA 300 kcal
11 Roasted Chicken Salad salads Estimated 305 kcal
12 Penne Ai Funghi evening menu USDA 339 kcal
13 Gnocchi Di Ricotta evening menu USDA 379 kcal
14 "Manteca" evening menu Estimated 390 kcal
15 24 Month Aged Prosciutto evening menu Estimated 390 kcal
16 Baccala Mantecato evening menu Estimated 390 kcal
17 Castel Franco Radicchio evening menu Estimated 390 kcal
18 Escabeche evening menu Estimated 390 kcal
19 Estate Bottled Mono Cultivar Taggiasche evening menu Estimated 390 kcal
20 Farro salads Estimated 390 kcal
21 Fennel salads Estimated 390 kcal
22 Garlic Rubbed Grilled Bread pane e companatico Estimated 390 kcal
23 Green And Yellow Zucchini evening menu Estimated 390 kcal
24 Grilled "Kimcheese" pane e companatico Estimated 390 kcal
25 House Made Tagliolini evening menu Estimated 390 kcal
26 Lamb Tartare evening menu Estimated 390 kcal
27 Lemon Potatoes evening menu Estimated 390 kcal
28 Little Gem salads Estimated 390 kcal
29 Local Asparagus Risotto evening menu Estimated 390 kcal
30 Marinated Olives evening menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Al Ragu

evening menu 560 kcal

House Made Tagliatelle

evening menu 538 kcal

Orecchiette Alle Cime Di Rape

evening menu 464 kcal

"Manteca"

evening menu 390 kcal

24 Month Aged Prosciutto

evening menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Porsena Extra Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Porsena Extra Bar items have calorie data?
Porsena Extra Bar currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Porsena Extra Bar?
The lightest item currently tracked is Anelloni Pasta at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Porsena Extra Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Porsena Extra Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.