Nutrition Breakdown
Porfirio's Calories — Lowest to Highest
Browse calorie values for Porfirio's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
17 kcal
Highest Item
562 kcal
Lowest Calorie Items at Porfirio's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Churros | postres | USDA | 17 kcal |
| 2 | Coctel De Camaron | marisqueria | USDA | 17 kcal |
| 3 | Del Mar | parrilladas | USDA | 29 kcal |
| 4 | Tacos Dorados De Pollo | pollo | USDA | 55 kcal |
| 5 | Albondigas Al Chipotle | res | USDA | 61 kcal |
| 6 | Caldo Amarillo | sopas | USDA | 71 kcal |
| 7 | Cecina De Yecapixtla | res | USDA | 71 kcal |
| 8 | Chile Relleno De Picadillo | chiles y enchiladas | USDA | 71 kcal |
| 9 | Costilla De Res Horneadas | para taquear | USDA | 71 kcal |
| 10 | Milanesa De Res | tortas | USDA | 71 kcal |
| 11 | Chamorro Al Horno | para taquear | USDA | 83 kcal |
| 12 | Degustacion De Ceviches | marisqueria | USDA | 83 kcal |
| 13 | Pavo Al Horno | tortas | USDA | 83 kcal |
| 14 | Puntas De Filete Al Chipotle | res | USDA | 83 kcal |
| 15 | Sopa Manolo | sopas | USDA | 95 kcal |
| 16 | Bacalao Vizcaina | tortas | USDA | 107 kcal |
| 17 | Puntas De Pollo Al Chipotle | pollo | USDA | 107 kcal |
| 18 | Frioles Charros | guarniciones y frijoles | USDA | 108 kcal |
| 19 | Coctel De Ostion | marisqueria | USDA | 126 kcal |
| 20 | Ostiones Rasurados | marisqueria | USDA | 126 kcal |
| 21 | Mar Y Tierra | parrilladas | USDA | 129 kcal |
| 22 | Pescado Al Pastor | del mar | USDA | 136 kcal |
| 23 | Enmoladas | chiles y enchiladas | USDA | 137 kcal |
| 24 | Pollo Con Mole | pollo | USDA | 137 kcal |
| 25 | Sabana Invierno | res | USDA | 143 kcal |
| 26 | Frijoles | guarniciones y frijoles | USDA | 144 kcal |
| 27 | Frijoles Chinos | guarniciones y frijoles | USDA | 144 kcal |
| 28 | Frijoles Puercos Yucatecos | guarniciones y frijoles | USDA | 144 kcal |
| 29 | Frijoles Tlalpenos | guarniciones y frijoles | USDA | 144 kcal |
| 30 | Rib Eye | cortes angus | USDA | 149 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan De Elote
Banana Split Dome
Medio Pollo Rostizado Picante
Camaron Diabla
Frijoles De La Olla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Porfirio's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Porfirio's items have calorie data?
What is the lowest-calorie item at Porfirio's?
Are Porfirio's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.