Nutrition Breakdown

Porch Cafe Calories — Lowest to Highest

Browse calorie values for Porch Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

86 / 86 items resolved USDA database: 18 Estimated: 68

Lowest Calorie Items at Porch Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2009 Ferraton Chateauneuf-du-pape Le Parvis France red Estimated 10 kcal
2 Watermelon & Shrimp small plates Estimated 10 kcal
3 Waygu Steak Slider w/ Yard Egg small plates Estimated 10 kcal
4 Sapporo imports USDA 17 kcal
5 Tea coffee & tea USDA 34 kcal
6 Coconut Shrimp small plates USDA 38 kcal
7 Heineken imports USDA 40 kcal
8 Soft Drinks soft drinks USDA 42 kcal
9 Drunken Mussels small plates USDA 57 kcal
10 Bloody Mary Ceviche small plates USDA 73 kcal
11 Peel & Eat Shrimp small plates USDA 73 kcal
12 Corona imports USDA 86 kcal
13 Watermelon Salad w/ Shrimp salads Estimated 90 kcal
14 Shiner Bock domestics USDA 100 kcal
15 Cajun Beachballs small plates USDA 107 kcal
16 Fruit Salad brunch Estimated 160 kcal
17 Arugula Salad salads Estimated 180 kcal
18 Deconstructed Salad salads Estimated 180 kcal
19 Kale Salad salads Estimated 180 kcal
20 Porch Salad salads Estimated 180 kcal
21 Porch Salad salads Estimated 180 kcal
22 Shaved Brussel Sprouts Salad salads Estimated 180 kcal
23 Shrimp & Lumped Crab Salad salads Estimated 180 kcal
24 Boudin Stuffed Jalapeños small plates USDA 196 kcal
25 Porch Devils small plates USDA 198 kcal
26 Miller Lite domestics USDA 211 kcal
27 Soup of the Day soups Estimated 220 kcal
28 Waygu Steak Slider small plates USDA 298 kcal
29 Chicken Salad sandwiches Estimated 305 kcal
30 Seafood Au Gratin small plates USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

sandwiches 620 kcal

Waygu Burger

sandwiches 620 kcal

Costa Rican Blends

coffee & tea 433 kcal

Fried Chicken and Waffle w/ Cane Syrup

small plates 430 kcal

Blueberry Corncakes

brunch 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Porch Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Porch Cafe items have calorie data?
Porch Cafe currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Porch Cafe?
The lightest item currently tracked is 2009 Ferraton Chateauneuf-du-pape Le Parvis France at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Porch Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Porch Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.