Nutrition Breakdown
Poppy's Pizzeria Calories — Lowest to Highest
Browse calorie values for Poppy's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Poppy's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | hot sandwiches | Estimated | 10 kcal |
| 3 | Hot Roast Pork Steak | hot sandwiches | Estimated | 10 kcal |
| 4 | Plain Steak | hot sandwiches | Estimated | 10 kcal |
| 5 | Steak | round pizza - gourmet toppings $5 each | Estimated | 10 kcal |
| 6 | Steak Boli | stromboli & calzones | Estimated | 10 kcal |
| 7 | Steak Hoagie | hot sandwiches | Estimated | 10 kcal |
| 8 | Turkey Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 9 | Broccoli | vegetables | USDA | 24 kcal |
| 10 | String Beans & Carrots | vegetables | USDA | 50 kcal |
| 11 | Stuffed Rigatoni (In Tomato Sauce) | homemade baked specialties | USDA | 79 kcal |
| 12 | Baked Ziti | baked pasta dishes | USDA | 84 kcal |
| 13 | Lasagna | baked pasta dishes | USDA | 101 kcal |
| 14 | Baked Lasagna "A Delectable Delight" | homemade baked specialties | USDA | 106 kcal |
| 15 | Baked Manicotti | homemade baked specialties | USDA | 116 kcal |
| 16 | Eggplant Manicotti | homemade baked specialties | USDA | 116 kcal |
| 17 | Baked Ravioli | homemade baked specialties | USDA | 117 kcal |
| 18 | Eggplant Parmesan | homemade baked specialties | USDA | 121 kcal |
| 19 | Roasted Potatoes | vegetables | USDA | 127 kcal |
| 20 | Baked Stuffed Shells | homemade baked specialties | USDA | 136 kcal |
| 21 | Stuffed Rigatoni (In Tomato Sauce) | homemade baked specialties | USDA | 136 kcal |
| 22 | Cheese Ravioli | baked pasta dishes | USDA | 153 kcal |
| 23 | Vegetable Combo Platter | appetizers | Estimated | 170 kcal |
| 24 | Eggplant Rollatini | homemade baked specialties | USDA | 172 kcal |
| 25 | Stuffed Shells | baked pasta dishes | USDA | 175 kcal |
| 26 | Chef Salad | salads | Estimated | 180 kcal |
| 27 | Chef Salad | salads | Estimated | 180 kcal |
| 28 | Italian Salad | salads | Estimated | 180 kcal |
| 29 | Poppy's Salad | salads | Estimated | 180 kcal |
| 30 | Poppy's Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Ziti Pizza
Breakfast Pizza
Margarita Pizza
Meat Lover's Pizza
Pan Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Poppy's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Poppy's Pizzeria items have calorie data?
What is the lowest-calorie item at Poppy's Pizzeria?
Are Poppy's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.