Nutrition Breakdown
Poppy's Pizza Calories — Lowest to Highest
Browse calorie values for Poppy's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Poppy's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Large Steak Stromboli | stromboli | Estimated | 10 kcal |
| 3 | Mini Steak Stromboli | stromboli | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | hot subs | Estimated | 10 kcal |
| 5 | Regular Steak Stromboli | stromboli | Estimated | 10 kcal |
| 6 | Gold Peak Iced Tea | beverages | USDA | 33 kcal |
| 7 | Spaghetti Or Ziti | side orders | USDA | 51 kcal |
| 8 | 2 Slices With A Soda | lunch specials | USDA | 59 kcal |
| 9 | Poppy's Platter | side orders | Estimated | 170 kcal |
| 10 | Tuna Platter | salads | Estimated | 170 kcal |
| 11 | Turkey And Tuna Platter | salads | Estimated | 170 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad - Turkey, Ham, Roast Beef, Cheese | salads | Estimated | 180 kcal |
| 14 | Dinner Salad | salads | Estimated | 180 kcal |
| 15 | Dinner Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Cup Of Soup W/ A Regular Salad | lunch specials | Estimated | 200 kcal |
| 18 | A Mini Sub, Bag Of Chips & Soda | lunch specials | USDA | 207 kcal |
| 19 | Sunday | daily specials | USDA | 207 kcal |
| 20 | Homemade Minestrone Soup | side orders | Estimated | 220 kcal |
| 21 | Homemade Minestrone Soup | side orders | Estimated | 220 kcal |
| 22 | Fried Cheese | side orders | USDA | 252 kcal |
| 23 | Chicken Wings | deli section | Estimated | 258 kcal |
| 24 | Philly Style Cheese Cake | desserts | USDA | 300 kcal |
| 25 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 26 | Whole Cake | desserts | USDA | 324 kcal |
| 27 | Philly Steak Pizza | gourmet pizza | Estimated | 360 kcal |
| 28 | Zeppoli | desserts | USDA | 384 kcal |
| 29 | 1 Topping | regular pizza | Estimated | 390 kcal |
| 30 | 1. Assorted Cheeses | hot veggie subs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hawaiian Pizza
Mexican Pizza
Mexican Pizza
White Pizza
8 Oz. Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Poppy's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Poppy's Pizza items have calorie data?
What is the lowest-calorie item at Poppy's Pizza?
Are Poppy's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.