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Nutrition Breakdown

Poppy's Pizza Calories — Lowest to Highest

Browse calorie values for Poppy's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

165 / 165 items resolved USDA database: 9 Estimated: 156

Lowest Calorie Items at Poppy's Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Large Steak Stromboli stromboli Estimated 10 kcal
3 Mini Steak Stromboli stromboli Estimated 10 kcal
4 Philly Cheese Steak hot subs Estimated 10 kcal
5 Regular Steak Stromboli stromboli Estimated 10 kcal
6 Gold Peak Iced Tea beverages USDA 33 kcal
7 Spaghetti Or Ziti side orders USDA 51 kcal
8 2 Slices With A Soda lunch specials USDA 59 kcal
9 Poppy's Platter side orders Estimated 170 kcal
10 Tuna Platter salads Estimated 170 kcal
11 Turkey And Tuna Platter salads Estimated 170 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Chef Salad - Turkey, Ham, Roast Beef, Cheese salads Estimated 180 kcal
14 Dinner Salad salads Estimated 180 kcal
15 Dinner Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Cup Of Soup W/ A Regular Salad lunch specials Estimated 200 kcal
18 A Mini Sub, Bag Of Chips & Soda lunch specials USDA 207 kcal
19 Sunday daily specials USDA 207 kcal
20 Homemade Minestrone Soup side orders Estimated 220 kcal
21 Homemade Minestrone Soup side orders Estimated 220 kcal
22 Fried Cheese side orders USDA 252 kcal
23 Chicken Wings deli section Estimated 258 kcal
24 Philly Style Cheese Cake desserts USDA 300 kcal
25 Chicken Caesar Salad salads Estimated 305 kcal
26 Whole Cake desserts USDA 324 kcal
27 Philly Steak Pizza gourmet pizza Estimated 360 kcal
28 Zeppoli desserts USDA 384 kcal
29 1 Topping regular pizza Estimated 390 kcal
30 1. Assorted Cheeses hot veggie subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

gourmet pizza 710 kcal

Mexican Pizza

gourmet pizza 710 kcal

Mexican Pizza

gourmet pizza 710 kcal

White Pizza

gourmet pizza 710 kcal

8 Oz. Cheeseburger

deli section 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poppy's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poppy's Pizza items have calorie data?

Poppy's Pizza currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poppy's Pizza?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poppy's Pizza calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Poppy's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.