Nutrition Breakdown

Poppi's Pizza Calories — Lowest to Highest

Browse calorie values for Poppi's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

106 / 106 items resolved USDA database: 9 Estimated: 97

Lowest Calorie Items at Poppi's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Iced Tea beverages USDA 21 kcal
3 2 Liter beverages USDA 39 kcal
4 Sodas beverages USDA 59 kcal
5 Bottle Soda beverages USDA 71 kcal
6 Fettuccine Alfredo kid's USDA 131 kcal
7 General Tso sides USDA 135 kcal
8 Real Steak Sandwich sandwiches Estimated 240 kcal
9 Cheesecake desserts $4.99 USDA 381 kcal
10 Anchovies traditional toppings $1.99 Estimated 390 kcal
11 Artichokes traditional toppings $1.99 Estimated 390 kcal
12 Arugula gourmet toppings $2.79 Estimated 390 kcal
13 Arugula salads Estimated 390 kcal
14 Bell Peppers traditional toppings $1.99 Estimated 390 kcal
15 Bianca gourmet pizzas Estimated 390 kcal
16 Black Olives traditional toppings $1.99 Estimated 390 kcal
17 Blackened Tuna salads Estimated 390 kcal
18 Blue Cheese salad dressings Estimated 390 kcal
19 Caesar salad dressings Estimated 390 kcal
20 Caesar salads Estimated 390 kcal
21 Cheese Ravioli kid's Estimated 390 kcal
22 Cheese Ravioli pasta Estimated 390 kcal
23 Chef salads Estimated 390 kcal
24 Deep Pan Cheese traditional pizza Estimated 390 kcal
25 Deep Pan Siciliana traditional pizza Estimated 390 kcal
26 Del Pescatore gourmet pizzas Estimated 390 kcal
27 Dips And Dressings appetizers Estimated 390 kcal
28 Extra Cheese traditional toppings $1.99 Estimated 390 kcal
29 Feta Cheese traditional toppings $1.99 Estimated 390 kcal
30 Fettuccine Alfredo pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

traditional pizza 710 kcal

Meat Lovers Pizza

gourmet pizzas 710 kcal

Pizza

stromboli 710 kcal

Pizza Rustica

gourmet pizzas 710 kcal

Supreme Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poppi's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poppi's Pizza items have calorie data?
Poppi's Pizza currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poppi's Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poppi's Pizza calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poppi's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.