Nutrition Breakdown

Popeyes (Wisconsin Ave) Calories — Lowest to Highest

Browse calorie values for Popeyes (Wisconsin Ave) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

27 / 27 items resolved USDA database: 10 Estimated: 17

Lowest Calorie Items at Popeyes (Wisconsin Ave)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Side of Gravy side items USDA 20 kcal
3 Jalapeno Pepper side items USDA 26 kcal
4 Corn on the Cob side items USDA 106 kcal
5 Cajun Rice side items USDA 112 kcal
6 Coleslaw side items USDA 117 kcal
7 Mashed Potatoes side items USDA 121 kcal
8 Fries side items USDA 179 kcal
9 Cinnamon Apple Pie desserts USDA 296 kcal
10 Red Beans and Rice side items Estimated 320 kcal
11 Cheesecake desserts USDA 381 kcal
12 6 Pack Soft Drink beverages Estimated 390 kcal
13 Biscuits biscuits Estimated 390 kcal
14 Canned Soft Drink beverages Estimated 390 kcal
15 10 Chicken Strips chicken breast strips Estimated 430 kcal
16 3 Piece Chicken Dinner and 2 Sides chicken Estimated 430 kcal
17 Chicken Box chicken Estimated 430 kcal
18 Chicken Breast Strips Dinner chicken breast strips Estimated 430 kcal
19 Chicken Dinner chicken Estimated 430 kcal
20 Individual Chicken Piece chicken Estimated 430 kcal
21 Chicken Nuggets chicken nugget Estimated 440 kcal
22 Chicken Sandwich sandwich Estimated 450 kcal
23 12 Piece Family Meal family meals Estimated 488 kcal
24 16 Piece Family Meal family meals Estimated 488 kcal
25 20 Piece Family Meal family meals Estimated 488 kcal
26 24 Piece Family Meal family meals Estimated 488 kcal
27 Onion Rings side items USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side items 500 kcal

12 Piece Family Meal

family meals 488 kcal

16 Piece Family Meal

family meals 488 kcal

20 Piece Family Meal

family meals 488 kcal

24 Piece Family Meal

family meals 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Popeyes (Wisconsin Ave) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Popeyes (Wisconsin Ave) items have calorie data?
Popeyes (Wisconsin Ave) currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Popeyes (Wisconsin Ave)?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Popeyes (Wisconsin Ave) calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Popeyes (Wisconsin Ave) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.