Nutrition Breakdown
Poong Nap Don Korean Restaurant Calories — Lowest to Highest
Browse calorie values for Poong Nap Don Korean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
123 kcal
Lowest Item
35 kcal
Highest Item
264 kcal
Lowest Calorie Items at Poong Nap Don Korean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Made Kim-Chi and Sea Food Noodle | special menu of poon nap dong | USDA | 35 kcal |
| 2 | Kim-Chi Pancake | beef and korean traditional dishes | USDA | 35 kcal |
| 3 | Korean Dumpling Hot and Spicy Soup | special menu of poon nap dong | USDA | 39 kcal |
| 4 | Boiled Beef and Vegetable Dumpling | dumplings | USDA | 48 kcal |
| 5 | Fried Beef and Vegetable Dumpling | dumplings | USDA | 48 kcal |
| 6 | Spicy Beef Soup with Vegetables | special menu of poon nap dong | USDA | 48 kcal |
| 7 | Green Bean Pancakes | beef and korean traditional dishes | USDA | 56 kcal |
| 8 | Bulgogi Marinated in Special Sauce with Soup | beef and korean traditional dishes | USDA | 110 kcal |
| 9 | Steamed Beef Dumpling | dumplings | USDA | 113 kcal |
| 10 | Boiled Octopus and Rice with Assorted Mixtures | special menu of poon nap dong | USDA | 124 kcal |
| 11 | Cold Spicy Noodle | poong nap dong arrowroot starch noodles | USDA | 137 kcal |
| 12 | Steamed Kim-Chi and Vegetable Dumpling | dumplings | USDA | 141 kcal |
| 13 | Seafoods Pancake | beef and korean traditional dishes | USDA | 143 kcal |
| 14 | Beef Rib Marinated in Special Sauce | beef and korean traditional dishes | USDA | 146 kcal |
| 15 | Cold Spicy Noodle with Sashimi | poong nap dong arrowroot starch noodles | USDA | 172 kcal |
| 16 | Cold Noodle in Beef Broth | poong nap dong arrowroot starch noodles | USDA | 189 kcal |
| 17 | Korean Dumpling Hot Soup with Rice Cakes | special menu of poon nap dong | USDA | 237 kcal |
| 18 | Additional Noodle | poong nap dong arrowroot starch noodles | USDA | 249 kcal |
| 19 | Boiled Squid and Rice with Assorted Mixtures | special menu of poon nap dong | USDA | 264 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boiled Squid and Rice with Assorted Mixtures
Additional Noodle
Korean Dumpling Hot Soup with Rice Cakes
Cold Noodle in Beef Broth
Cold Spicy Noodle with Sashimi
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Poong Nap Don Korean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Poong Nap Don Korean Restaurant items have calorie data?
What is the lowest-calorie item at Poong Nap Don Korean Restaurant?
Are Poong Nap Don Korean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.