Nutrition Breakdown

Poncitlan 2 (Poncitlan Two) Calories — Lowest to Highest

Browse calorie values for Poncitlan 2 (Poncitlan Two) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

462 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at Poncitlan 2 (Poncitlan Two)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12. Fajitas De Res / Steak Fajitas platillos mexicanos Estimated 10 kcal
2 Carne Asada / Skirt Steak * gorditas $2.25 Estimated 10 kcal
3 19. Lengua En Salsa Verde platillos mexicanos USDA 38 kcal
4 Fresa bebidas - beverages USDA 38 kcal
5 Zanahoria bebidas - beverages USDA 44 kcal
6 Naranja bebidas - beverages USDA 54 kcal
7 Cafe bebidas - beverages USDA 64 kcal
8 Sodas Mexicanas Sangria, Jarritos, Etc bebidas - beverages USDA 83 kcal
9 Horchata bebidas - beverages USDA 88 kcal
10 1. Desayuno Poncitlan desayunos - breakfast USDA 95 kcal
11 Licuados bebidas - beverages USDA 119 kcal
12 2. Huevos Rancheros desayunos - breakfast USDA 121 kcal
13 4. Huevos Con Chorizo desayunos - breakfast USDA 131 kcal
14 5. Huevos Con Jamon desayunos - breakfast USDA 131 kcal
15 3. Huevos a La Mexicana desayunos - breakfast USDA 172 kcal
16 Jugos Naturales bebidas - beverages USDA 200 kcal
17 2. 1Tostada, 1 Taco of Chile Relleno combinations USDA 230 kcal
18 Steak Sandwich sandwiches Estimated 240 kcal
19 4. 1 Tostada 1 Sope combinations USDA 268 kcal
20 1. Tacos Dinner combinations Estimated 280 kcal
21 Leche bebidas - beverages USDA 315 kcal
22 Platano bebidas - beverages USDA 346 kcal
23 1. Carne Asada Con Cebollitos platillos mexicanos Estimated 390 kcal
24 10. Flautas platillos mexicanos Estimated 390 kcal
25 13. Fajitas Mixtas Pollo Y Res platillos mexicanos Estimated 390 kcal
26 14. Pechuga Sasonada Con Queso Fundido platillos mexicanos Estimated 390 kcal
27 15. Fajita Mixtas Camaron Y Pollo platillos mexicanos Estimated 390 kcal
28 16. Fajitas De Camaron platillos mexicanos Estimated 390 kcal
29 17. Quesadilla Dinner (3) platillos mexicanos Estimated 390 kcal
30 18. Quesadilla Dinner Con Carne platillos mexicanos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sodas De Bote

bebidas - beverages 462 kcal

Chicken Sandwich

sandwiches 450 kcal

3. 1 Sope 1 Taco

combinations 448 kcal

11. Fajitas De Pollo / Chicken Fajitas

platillos mexicanos 430 kcal

Pollo / Chicken *

gorditas $2.25 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poncitlan 2 (Poncitlan Two) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poncitlan 2 (Poncitlan Two) items have calorie data?
Poncitlan 2 (Poncitlan Two) currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poncitlan 2 (Poncitlan Two)?
The lightest item currently tracked is 12. Fajitas De Res / Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poncitlan 2 (Poncitlan Two) calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poncitlan 2 (Poncitlan Two) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.