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Nutrition Breakdown

Pomodoro Cafe Calories — Lowest to Highest

Browse calorie values for Pomodoro Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

123 kcal

Highest Item

467 kcal

22 / 22 items resolved USDA database: 21 Estimated: 1

Lowest Calorie Items at Pomodoro Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Funghi gourmet pizza's 10" USDA 123 kcal
2 Dare-To-Be-Different Toppings gourmet pizza's 10" USDA 140 kcal
3 Pizza Rustica gourmet pizza's 10" USDA 156 kcal
4 Cheese Pizza new york style pizza USDA 209 kcal
5 Amalfi gourmet pizza's 10" USDA 243 kcal
6 Siciliana gourmet pizza's 10" USDA 245 kcal
7 Traditional Toppings new york style pizza USDA 257 kcal
8 Margherita gourmet pizza's 10" USDA 277 kcal
9 Deluxe new york style pizza USDA 285 kcal
10 Pomodoro Gourmet gourmet pizza's 10" USDA 357 kcal
11 Cheese calzone USDA 367 kcal
12 Prosciutto Gourmet gourmet pizza's 10" Estimated 390 kcal
13 Five Formaggio gourmet pizza's 10" USDA 464 kcal
14 Five Item new york style pizza USDA 467 kcal
15 Four Item new york style pizza USDA 467 kcal
16 One Item calzone USDA 467 kcal
17 One Item new york style pizza USDA 467 kcal
18 Six Item new york style pizza USDA 467 kcal
19 Three Item new york style pizza USDA 467 kcal
20 Three Items calzone USDA 467 kcal
21 Two Item new york style pizza USDA 467 kcal
22 Two Items calzone USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Five Item

new york style pizza 467 kcal

Four Item

new york style pizza 467 kcal

One Item

calzone 467 kcal

One Item

new york style pizza 467 kcal

Six Item

new york style pizza 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pomodoro Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pomodoro Cafe items have calorie data?
Pomodoro Cafe currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pomodoro Cafe?
The lightest item currently tracked is Funghi at approximately 123 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pomodoro Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pomodoro Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.