Nutrition Breakdown

Poly Grill & Bakery Calories — Lowest to Highest

Browse calorie values for Poly Grill & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

43 kcal

Highest Item

548 kcal

15 / 15 items resolved USDA database: 12 Estimated: 3

Lowest Calorie Items at Poly Grill & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chop Suey ... USDA 43 kcal
2 Poly Plates ... USDA 117 kcal
3 Pani Keke ... USDA 246 kcal
4 Ala Carte ... USDA 249 kcal
5 Cinnamon Or Raisin Bread ... USDA 270 kcal
6 Fish ... USDA 277 kcal
7 Halfmoon Pies ... USDA 316 kcal
8 Pani Popo ... USDA 364 kcal
9 Samoan Bread ... USDA 374 kcal
10 Mamoe ... Estimated 390 kcal
11 Povi ... Estimated 390 kcal
12 Turketail ... Estimated 390 kcal
13 Poly Bowl ... USDA 498 kcal
14 Taro ... USDA 498 kcal
15 Fai ... USDA 548 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fai

... 548 kcal

Poly Bowl

... 498 kcal

Taro

... 498 kcal

Mamoe

... 390 kcal

Povi

... 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poly Grill & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poly Grill & Bakery items have calorie data?

Poly Grill & Bakery currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poly Grill & Bakery?

The lightest item currently tracked is Chop Suey at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poly Grill & Bakery calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Poly Grill & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP