Nutrition Breakdown
Poly Grill & Bakery Calories — Lowest to Highest
Browse calorie values for Poly Grill & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
43 kcal
Highest Item
548 kcal
Lowest Calorie Items at Poly Grill & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chop Suey | ... | USDA | 43 kcal |
| 2 | Poly Plates | ... | USDA | 117 kcal |
| 3 | Pani Keke | ... | USDA | 246 kcal |
| 4 | Ala Carte | ... | USDA | 249 kcal |
| 5 | Cinnamon Or Raisin Bread | ... | USDA | 270 kcal |
| 6 | Fish | ... | USDA | 277 kcal |
| 7 | Halfmoon Pies | ... | USDA | 316 kcal |
| 8 | Pani Popo | ... | USDA | 364 kcal |
| 9 | Samoan Bread | ... | USDA | 374 kcal |
| 10 | Mamoe | ... | Estimated | 390 kcal |
| 11 | Povi | ... | Estimated | 390 kcal |
| 12 | Turketail | ... | Estimated | 390 kcal |
| 13 | Poly Bowl | ... | USDA | 498 kcal |
| 14 | Taro | ... | USDA | 498 kcal |
| 15 | Fai | ... | USDA | 548 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fai
Poly Bowl
Taro
Mamoe
Povi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Poly Grill & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Poly Grill & Bakery items have calorie data?
What is the lowest-calorie item at Poly Grill & Bakery?
Are Poly Grill & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.