Nutrition Breakdown

Polpette Calories — Lowest to Highest

Browse calorie values for Polpette menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

18 kcal

Highest Item

884 kcal

67 / 67 items resolved USDA database: 40 Estimated: 27

Lowest Calorie Items at Polpette

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Insalata Tre Colori insalata USDA 18 kcal
2 Insalata Mista insalata USDA 21 kcal
3 Mixed Mushrooms contorni USDA 21 kcal
4 Broccoli contorni USDA 24 kcal
5 Spinach contorni USDA 24 kcal
6 Insalata Arugula insalata USDA 25 kcal
7 Broccoli Rabe contorni USDA 29 kcal
8 Pollo “Nicola” pollo USDA 35 kcal
9 Zuppa di Pesce pesce USDA 47 kcal
10 Rigatoni Filetto di Pomodoro house specialty pastas USDA 50 kcal
11 Portobello Griglia insalata USDA 51 kcal
12 Red Snapper Livornese pesce USDA 56 kcal
13 Pollo Francese pollo USDA 58 kcal
14 Sole Francese pesce USDA 58 kcal
15 Penne with Sausage and Broccoli Rabe house specialty pastas USDA 67 kcal
16 Mixed Vegetables contorni USDA 68 kcal
17 Pancetta, Onions and Peas contorni USDA 70 kcal
18 Linguini Primavera house specialty pastas USDA 71 kcal
19 Zucchini Fritti antipasti USDA 102 kcal
20 Gnocchi Marinara house specialty pastas USDA 107 kcal
21 Sicilian Platter antipasti USDA 111 kcal
22 Ravioli a la Vodka house specialty pastas USDA 117 kcal
23 Pollo Piccata pollo USDA 122 kcal
24 Salmon Piccata pesce USDA 122 kcal
25 Gamberi e Fungo antipasti USDA 124 kcal
26 Caprese antipasti USDA 139 kcal
27 Pollo Scarpiello pollo USDA 149 kcal
28 Sweet Sausage & Lentils in Honey Rosemary Sauce contorni USDA 149 kcal
29 Roasted Red Peppers, Raisins and Pine Nuts contorni USDA 167 kcal
30 Shrimp Scampi pesce USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rigatoni with Escarole and White Beans

house specialty pastas 884 kcal

Insalata di Caesar

insalata 567 kcal

Pasta Fagioli

zuppi 560 kcal

Sandwich

polpette 470 kcal

Chicken Parmigiana

brooklyn heroes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Polpette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Polpette items have calorie data?
Polpette currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Polpette?
The lightest item currently tracked is Insalata Tre Colori at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Polpette calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Polpette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.