Nutrition Breakdown
Pollos El Brasero Calories — Lowest to Highest
Browse calorie values for Pollos El Brasero menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
141 kcal
Lowest Item
33 kcal
Highest Item
290 kcal
Lowest Calorie Items at Pollos El Brasero
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pollo Solo | chicken | USDA | 33 kcal |
| 2 | Lomo Saltado | peruvian food | USDA | 36 kcal |
| 3 | Pollo Saltado | peruvian food | USDA | 36 kcal |
| 4 | Combo Meal #4 - Sopa De Pollo | chicken | USDA | 55 kcal |
| 5 | Combo Meal #2 - 1/4 Pollo | chicken | USDA | 111 kcal |
| 6 | Combo Meal #3 - 1/4 Pollo | chicken | USDA | 111 kcal |
| 7 | Arroz Chaufa De Pollo | peruvian food | USDA | 134 kcal |
| 8 | Pollo | chicken | USDA | 145 kcal |
| 9 | Pollo | chicken | USDA | 173 kcal |
| 10 | Arroz Chaufa De Carne | peruvian food | USDA | 178 kcal |
| 11 | Combo Meal #1 - 1/4 Pollo | chicken | USDA | 268 kcal |
| 12 | Combo Meal #4 - 1/4 Pollo | chicken | USDA | 268 kcal |
| 13 | Pollo | chicken | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pollo
Combo Meal #1 - 1/4 Pollo
Combo Meal #4 - 1/4 Pollo
Arroz Chaufa De Carne
Pollo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollos El Brasero Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollos El Brasero items have calorie data?
What is the lowest-calorie item at Pollos El Brasero?
Are Pollos El Brasero calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.