Nutrition Breakdown
Pollos & Jarras Calories — Lowest to Highest
Browse calorie values for Pollos & Jarras menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pollos & Jarras
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Ice Tea | imported beers & soft drinks | USDA | 1 kcal |
| 2 | Add Grilled Steak | appetizers, soups & salads | Estimated | 10 kcal |
| 3 | Chicha Morada | imported beers & soft drinks | USDA | 30 kcal |
| 4 | Sprite | imported beers & soft drinks | USDA | 40 kcal |
| 5 | Sprite Zero | imported beers & soft drinks | USDA | 40 kcal |
| 6 | Coke | imported beers & soft drinks | USDA | 42 kcal |
| 7 | Coca-Cola | imported beers & soft drinks | USDA | 46 kcal |
| 8 | Fanta Orange | imported beers & soft drinks | USDA | 47 kcal |
| 9 | Fresh Squeezed Lemonade | imported beers & soft drinks | USDA | 50 kcal |
| 10 | Capricho De Mango | los postres | USDA | 57 kcal |
| 11 | Inca Kola | imported beers & soft drinks | USDA | 58 kcal |
| 12 | Holy Cow Steak | from our grill & anticuchos | USDA | 59 kcal |
| 13 | Coca-Cola Zero Diet | imported beers & soft drinks | USDA | 60 kcal |
| 14 | Corn Mixed Rice | side dishes | USDA | 63 kcal |
| 15 | Fried Sweet Potatoes | side dishes | USDA | 71 kcal |
| 16 | San Pellegrino Sparkling Water | imported beers & soft drinks | USDA | 75 kcal |
| 17 | Grilled Black Pepper-Pisco Steak | from our grill & anticuchos | USDA | 100 kcal |
| 18 | Dennys "The Greatest" | parrillas & from the hot coals | USDA | 102 kcal |
| 19 | Golden Potatoes | side dishes | USDA | 107 kcal |
| 20 | Teresa Canarian Beans | side dishes | USDA | 119 kcal |
| 21 | Traditional Anticucho | from our grill & anticuchos | USDA | 119 kcal |
| 22 | Chicken Anticucho | from our grill & anticuchos | USDA | 123 kcal |
| 23 | Stir-Fried Chicken | parrillas & from the hot coals | USDA | 138 kcal |
| 24 | Morocho De Manjar | los postres | USDA | 147 kcal |
| 25 | An Incredible Bar-B-Q, Now In Miami | parrillas & from the hot coals | USDA | 160 kcal |
| 26 | Matalache Bar-B-Q, Forbidden Pleasures | parrillas & from the hot coals | USDA | 160 kcal |
| 27 | Rotisserie Chicken Fried Rice | parrillas & from the hot coals | USDA | 173 kcal |
| 28 | Aunt Paulas Gizzards | from our grill & anticuchos | USDA | 179 kcal |
| 29 | Boom! Chef Salad | appetizers, soups & salads | Estimated | 180 kcal |
| 30 | Cooked Salad | appetizers, soups & salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Add Grilled Chicken Breast
Add Rotisserie Chicken
Rocotokiu Chicken Wings
El Clásico: Alianza-U
Aguadito De Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollos & Jarras Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollos & Jarras items have calorie data?
What is the lowest-calorie item at Pollos & Jarras?
Are Pollos & Jarras calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.