Nutrition Breakdown
Pollos A La Brasa Mario Calories — Lowest to Highest
Browse calorie values for Pollos A La Brasa Mario menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
10 kcal
Highest Item
464 kcal
Lowest Calorie Items at Pollos A La Brasa Mario
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jueves: Steak En Salsa De Champiñones | almuerzos especiales del dia | Estimated | 10 kcal |
| 2 | Jugo | bebidas | USDA | 33 kcal |
| 3 | 54. Ensalada Con Aguacate | ordenes adicionales | USDA | 54 kcal |
| 4 | Soda | bebidas | USDA | 54 kcal |
| 5 | 55. Orden De Aguacate | ordenes adicionales | USDA | 83 kcal |
| 6 | 16. Lengua En Salsa | platos tipicos | USDA | 103 kcal |
| 7 | 24. Cazuela De Mariscos | mariscos | USDA | 107 kcal |
| 8 | 27. Crema De Camarones | mariscos | USDA | 112 kcal |
| 9 | 33B. Asopao De Camarones | mariscos | USDA | 112 kcal |
| 10 | 57. Orden De Arepas | ordenes adicionales | USDA | 118 kcal |
| 11 | 61. Chorizo Con Arepa | ordenes adicionales | USDA | 118 kcal |
| 12 | 62. Chicharron Con Arepa | ordenes adicionales | USDA | 118 kcal |
| 13 | Deditos De Pollo | menu niños | USDA | 120 kcal |
| 14 | 23. Viudo De Pescado | mariscos | USDA | 121 kcal |
| 15 | 51. Frijol Pequeño | ordenes adicionales | USDA | 125 kcal |
| 16 | 56. Papas Cocidas | ordenes adicionales | USDA | 126 kcal |
| 17 | 46. Yucas Fritas | ordenes adicionales | USDA | 129 kcal |
| 18 | 47. Yuca Sudada | ordenes adicionales | USDA | 129 kcal |
| 19 | 20. Entraña | platos tipicos | USDA | 130 kcal |
| 20 | Brevas Con Queso | postres | USDA | 143 kcal |
| 21 | 50. Frijol Grande | ordenes adicionales | USDA | 144 kcal |
| 22 | 60. Complemento Arroz Y Frijo | ordenes adicionales | USDA | 151 kcal |
| 23 | 52. Guacamole | ordenes adicionales | USDA | 155 kcal |
| 24 | 43. Tostones | ordenes adicionales | USDA | 160 kcal |
| 25 | Mousse De Maracuya | postres | USDA | 170 kcal |
| 26 | 18. Higado Encebollado | platos tipicos | USDA | 174 kcal |
| 27 | Flan De Tres Leches | postres | USDA | 180 kcal |
| 28 | 28. Arroz Con Camarones | mariscos | USDA | 182 kcal |
| 29 | 63. Carne M Olida Con Arroz | ordenes adicionales | USDA | 182 kcal |
| 30 | 17. Lomo De Cerdo | platos tipicos | USDA | 187 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
44. Maduros
1. Bandeja Mario
1/4 De Pollo
10. Chuleta De Cerdo Empanizada
11. Sobrebarriga A La Criolla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollos A La Brasa Mario Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollos A La Brasa Mario items have calorie data?
What is the lowest-calorie item at Pollos A La Brasa Mario?
Are Pollos A La Brasa Mario calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.