Nutrition Breakdown

Pollomio Chicken Calories — Lowest to Highest

Browse calorie values for Pollomio Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

529 kcal

41 / 41 items resolved USDA database: 16 Estimated: 25

Lowest Calorie Items at Pollomio Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chicha Morada beverages USDA 30 kcal
3 Carne Asada specialties USDA 33 kcal
4 Maracuya beverages USDA 34 kcal
5 Orchata beverages USDA 34 kcal
6 Fountain Soda beverages USDA 44 kcal
7 Rice Pudding desserts USDA 47 kcal
8 Canned Soda beverages USDA 57 kcal
9 Bottled Soda beverages USDA 71 kcal
10 Caramel Flan desserts USDA 115 kcal
11 Bisteck A Lo Pobre specialties USDA 130 kcal
12 Pollo Saltado specialties USDA 173 kcal
13 Greek Salad salads $5.50 Estimated 180 kcal
14 Salad regular homemade sides $1.99 Estimated 180 kcal
15 Tuna Salad salads $5.50 Estimated 180 kcal
16 Veggie Salad salads $5.50 Estimated 180 kcal
17 Gyro subs $5.95 USDA 184 kcal
18 Chicken & Cheese subs $5.95 USDA 244 kcal
19 Steak & Cheese subs $5.95 USDA 268 kcal
20 Chicken Caesar Salad salads $5.50 Estimated 305 kcal
21 Chicken Salad salads $5.50 Estimated 305 kcal
22 Fried Rice specialty sides Estimated 320 kcal
23 White Rice regular homemade sides $1.99 Estimated 320 kcal
24 Tres Leches desserts USDA 326 kcal
25 Cole Slaw regular homemade sides $1.99 Estimated 390 kcal
26 Fried Yuca regular homemade sides $1.99 Estimated 390 kcal
27 Handmade Tortillas specialty sides Estimated 390 kcal
28 Lomo Saltado specialties Estimated 390 kcal
29 Mashed Potato regular homemade sides $1.99 Estimated 390 kcal
30 Milhojas desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfajor

desserts 529 kcal

1 Chicken

family meals 430 kcal

2 Chicken

family meals 430 kcal

Chicken

chicken 430 kcal

Chicken

personal meals 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pollomio Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pollomio Chicken items have calorie data?

Pollomio Chicken currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pollomio Chicken?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pollomio Chicken calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pollomio Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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