Nutrition Breakdown
Pollomio Chicken Calories — Lowest to Highest
Browse calorie values for Pollomio Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
10 kcal
Highest Item
529 kcal
Lowest Calorie Items at Pollomio Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Chicha Morada | beverages | USDA | 30 kcal |
| 3 | Carne Asada | specialties | USDA | 33 kcal |
| 4 | Maracuya | beverages | USDA | 34 kcal |
| 5 | Orchata | beverages | USDA | 34 kcal |
| 6 | Fountain Soda | beverages | USDA | 44 kcal |
| 7 | Rice Pudding | desserts | USDA | 47 kcal |
| 8 | Canned Soda | beverages | USDA | 57 kcal |
| 9 | Bottled Soda | beverages | USDA | 71 kcal |
| 10 | Caramel Flan | desserts | USDA | 115 kcal |
| 11 | Bisteck A Lo Pobre | specialties | USDA | 130 kcal |
| 12 | Pollo Saltado | specialties | USDA | 173 kcal |
| 13 | Greek Salad | salads $5.50 | Estimated | 180 kcal |
| 14 | Salad | regular homemade sides $1.99 | Estimated | 180 kcal |
| 15 | Tuna Salad | salads $5.50 | Estimated | 180 kcal |
| 16 | Veggie Salad | salads $5.50 | Estimated | 180 kcal |
| 17 | Gyro | subs $5.95 | USDA | 184 kcal |
| 18 | Chicken & Cheese | subs $5.95 | USDA | 244 kcal |
| 19 | Steak & Cheese | subs $5.95 | USDA | 268 kcal |
| 20 | Chicken Caesar Salad | salads $5.50 | Estimated | 305 kcal |
| 21 | Chicken Salad | salads $5.50 | Estimated | 305 kcal |
| 22 | Fried Rice | specialty sides | Estimated | 320 kcal |
| 23 | White Rice | regular homemade sides $1.99 | Estimated | 320 kcal |
| 24 | Tres Leches | desserts | USDA | 326 kcal |
| 25 | Cole Slaw | regular homemade sides $1.99 | Estimated | 390 kcal |
| 26 | Fried Yuca | regular homemade sides $1.99 | Estimated | 390 kcal |
| 27 | Handmade Tortillas | specialty sides | Estimated | 390 kcal |
| 28 | Lomo Saltado | specialties | Estimated | 390 kcal |
| 29 | Mashed Potato | regular homemade sides $1.99 | Estimated | 390 kcal |
| 30 | Milhojas | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alfajor
1 Chicken
2 Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollomio Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollomio Chicken items have calorie data?
What is the lowest-calorie item at Pollomio Chicken?
Are Pollomio Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.