Nutrition Breakdown

Pollo Tipico Calories — Lowest to Highest

Browse calorie values for Pollo Tipico menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

554 kcal

65 / 65 items resolved USDA database: 41 Estimated: 24

Lowest Calorie Items at Pollo Tipico

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1. Grilled Top Round Steak meat combos Estimated 10 kcal
2 2. Top Round Steak meat combos Estimated 10 kcal
3 5. Steamed Cassava side orders Estimated 10 kcal
4 Passion Fruit beverages USDA 33 kcal
5 Lemonade beverages USDA 42 kcal
6 Beer beverages USDA 43 kcal
7 Juices beverages USDA 46 kcal
8 10. Salmon In Wine seafood USDA 49 kcal
9 Wine beverages USDA 49 kcal
10 9. Pollo Tipico Salad salads USDA 55 kcal
11 Sodas beverages USDA 59 kcal
12 5. Lentil Soup soups & creams $4.99 USDA 60 kcal
13 6. Corn Cream soups & creams $4.99 USDA 72 kcal
14 8. Caesar Salad salads USDA 77 kcal
15 7. Vegetable Cream soups & creams $4.99 USDA 78 kcal
16 10. Spaghetti pastas USDA 90 kcal
17 11. Spaghetti pastas USDA 90 kcal
18 7. Yellow Rice side orders USDA 103 kcal
19 8. Beans side orders USDA 119 kcal
20 1. Grilled Chicken Cutlet chicken platters USDA 129 kcal
21 Beef sandwich $6.49 USDA 129 kcal
22 3. Goat ... USDA 142 kcal
23 12. Spaghetti pastas USDA 144 kcal
24 2. Pepper Steak ... USDA 145 kcal
25 6. White Rice side orders USDA 164 kcal
26 10. Fried Pork side orders USDA 179 kcal
27 Chicken sandwich $6.49 USDA 188 kcal
28 2. Parmesan Chicken chicken platters USDA 204 kcal
29 Tamarindo beverages USDA 212 kcal
30 1. Oxtail ... USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Sancocho Or Mondongo

... 554 kcal

3. Enchilado Chicken

chicken platters 430 kcal

4. Cassatore Chicken

chicken platters 430 kcal

5. Chicken Chicharron

chicken platters 430 kcal

6. Cordon Blue Chicken

chicken platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pollo Tipico Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pollo Tipico items have calorie data?
Pollo Tipico currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pollo Tipico?
The lightest item currently tracked is 1. Grilled Top Round Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pollo Tipico calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pollo Tipico full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.