Nutrition Breakdown
Pollo Sabroso Calories — Lowest to Highest
Browse calorie values for Pollo Sabroso menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
594 kcal
Lowest Calorie Items at Pollo Sabroso
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | carne | Estimated | 10 kcal |
| 2 | Fresa | batidas $2.50 | USDA | 38 kcal |
| 3 | Sprite | bebidas | USDA | 40 kcal |
| 4 | Snapple Manzana | jugos $1.50 | USDA | 42 kcal |
| 5 | Papaya | jugos naturales $2 | USDA | 43 kcal |
| 6 | Papaya | batidas $2.50 | USDA | 43 kcal |
| 7 | Morir Sonando | jugos naturales $2 | USDA | 45 kcal |
| 8 | Pepsi | bebidas | USDA | 45 kcal |
| 9 | Tropicana Naranja | jugos $1.50 | USDA | 46 kcal |
| 10 | Guanabana | batidas $2.50 | USDA | 50 kcal |
| 11 | Mistic Naranja Zanahoria | jugos $1.50 | USDA | 53 kcal |
| 12 | Mistic Mango Zanahoria | jugos $1.50 | USDA | 54 kcal |
| 13 | Te | bebidas calientes $0.50 | USDA | 55 kcal |
| 14 | Cafe | bebidas calientes $0.50 | USDA | 64 kcal |
| 15 | Chinola | jugos naturales $2 | USDA | 69 kcal |
| 16 | Mamey | batidas $2.50 | USDA | 124 kcal |
| 17 | Pescado Ensalada | mariscos | Estimated | 180 kcal |
| 18 | Tamarindo | jugos naturales $2 | USDA | 204 kcal |
| 19 | Fresa O Uva | bebidas | USDA | 359 kcal |
| 20 | Arroz Blanco | arroces | Estimated | 390 kcal |
| 21 | Arroz Camarones | arroces | Estimated | 390 kcal |
| 22 | Arroz Con Gandules | arroces | Estimated | 390 kcal |
| 23 | Arroz Con Vegetables | arroces | Estimated | 390 kcal |
| 24 | Bacalao Guisado | mariscos | Estimated | 390 kcal |
| 25 | Bistec A Caballo | carne | Estimated | 390 kcal |
| 26 | Bistec Empanizado | carne | Estimated | 390 kcal |
| 27 | Bistec En Salsa | carne | Estimated | 390 kcal |
| 28 | Bistec Encebollado | carne | Estimated | 390 kcal |
| 29 | Bistec Frito | carne | Estimated | 390 kcal |
| 30 | Camarones | sopas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Country Club
Fresa Y Banana
Chocolate
Arroz Blanco
Arroz Camarones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollo Sabroso Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollo Sabroso items have calorie data?
What is the lowest-calorie item at Pollo Sabroso?
Are Pollo Sabroso calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.