Nutrition Breakdown
Pollo D' Oro Calories — Lowest to Highest
Browse calorie values for Pollo D' Oro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
1 kcal
Highest Item
467 kcal
Lowest Calorie Items at Pollo D' Oro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | teas and coffees | USDA | 1 kcal |
| 2 | Hot Tea | teas and coffees | USDA | 1 kcal |
| 3 | Espresso | teas and coffees | USDA | 9 kcal |
| 4 | Iced Tea | teas and coffees | USDA | 20 kcal |
| 5 | Green Salad | sides | USDA | 21 kcal |
| 6 | Choros A La Chalaca | appetizers | USDA | 25 kcal |
| 7 | House Salad | salad and vegetarian options | USDA | 28 kcal |
| 8 | Iced Coffee | teas and coffees | USDA | 43 kcal |
| 9 | Clasico | ceviche | USDA | 85 kcal |
| 10 | Mixto | ceviche | USDA | 86 kcal |
| 11 | Anticuchos | appetizers | USDA | 107 kcal |
| 12 | Sweet Plantains | sides | USDA | 121 kcal |
| 13 | Causa Rellena | appetizers | USDA | 157 kcal |
| 14 | Rice And Beans | sides | USDA | 164 kcal |
| 15 | Tamales | appetizers | USDA | 168 kcal |
| 16 | Lucuma Ice Cream | dessert $6 | USDA | 171 kcal |
| 17 | French Fries | sides | USDA | 179 kcal |
| 18 | Oro Salad | salad and vegetarian options | Estimated | 180 kcal |
| 19 | Quinoa Salad | salad and vegetarian options | Estimated | 180 kcal |
| 20 | Pionono | dessert $6 | USDA | 200 kcal |
| 21 | Tuna Salad | sandwiches | USDA | 214 kcal |
| 22 | Grilled Chicken | sandwiches | USDA | 220 kcal |
| 23 | Cappucino | teas and coffees | USDA | 260 kcal |
| 24 | Fried Yuca | sides | USDA | 269 kcal |
| 25 | Empanadas | appetizers | USDA | 291 kcal |
| 26 | Golden Tostones | sides | USDA | 301 kcal |
| 27 | Steak Peru | sandwiches | USDA | 309 kcal |
| 28 | Conchas A La Parmesana | appetizers | USDA | 333 kcal |
| 29 | Flan | dessert $6 | USDA | 348 kcal |
| 30 | Chocolate Mousse | dessert $6 | USDA | 386 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tiradito
Half Chicken
Quarter Chicken
Whole Chicken
Aji De Gallina
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollo D' Oro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollo D' Oro items have calorie data?
What is the lowest-calorie item at Pollo D' Oro?
Are Pollo D' Oro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.