Nutrition Breakdown

Pollo Brasero Calories — Lowest to Highest

Browse calorie values for Pollo Brasero menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

10 kcal

Highest Item

545 kcal

40 / 40 items resolved USDA database: 36 Estimated: 4

Lowest Calorie Items at Pollo Brasero

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle of Water Medium drinks Estimated 10 kcal
2 Bottle of Water Small drinks Estimated 10 kcal
3 Vitamin Water drinks USDA 22 kcal
4 Family Special # 2 combos USDA 42 kcal
5 Everfresh Juice drinks USDA 46 kcal
6 Rice Pudding desserts USDA 47 kcal
7 Quarter Chicken pollo a la brasa USDA 50 kcal
8 Can of Soda drinks USDA 57 kcal
9 Steamed Vegetables extras USDA 65 kcal
10 Mixed Mixtas saltenas USDA 81 kcal
11 House Salad extras USDA 85 kcal
12 Inca Cola Bottle drinks USDA 89 kcal
13 Whole Chicken with 2 Sides pollo a la brasa USDA 91 kcal
14 Primavera Rice extras USDA 112 kcal
15 Chicken Salad salads USDA 115 kcal
16 Coleslaw extras USDA 117 kcal
17 Half Chicken with 2 Sides pollo a la brasa USDA 131 kcal
18 Fish caviche USDA 144 kcal
19 Half Chicken pollo a la brasa USDA 164 kcal
20 Flan desserts USDA 178 kcal
21 Lomo Saltado lomo saltado USDA 178 kcal
22 French Fries extras USDA 179 kcal
23 Argentinean Style empanadas USDA 229 kcal
24 Tilapia Fish tilapia fish USDA 237 kcal
25 Caesar Salad with Chicken salads USDA 239 kcal
26 Milanesa Sandwich sandwiches USDA 257 kcal
27 Quarter Chicken wiith 2 Sides pollo a la brasa USDA 261 kcal
28 Fried Yuca extras USDA 269 kcal
29 Whole Chicken pollo a la brasa USDA 270 kcal
30 Chicken Sandwiches sandwiches USDA 276 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

extras 545 kcal

Alfajor

desserts 529 kcal

Mixed Mixto

caviche 500 kcal

Mashed Potatoes

extras 429 kcal

White Rice

extras 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pollo Brasero Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pollo Brasero items have calorie data?
Pollo Brasero currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pollo Brasero?
The lightest item currently tracked is Bottle of Water Medium at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pollo Brasero calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pollo Brasero full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.