Nutrition Breakdown
Pollito's Grill & Rotisserie Calories — Lowest to Highest
Browse calorie values for Pollito's Grill & Rotisserie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
6 kcal
Highest Item
520 kcal
Lowest Calorie Items at Pollito's Grill & Rotisserie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Avocado Tortilla Soup | soups $3.50 | USDA | 6 kcal |
| 2 | Bottle Water | drinks | Estimated | 10 kcal |
| 3 | Jalapenos | extras | USDA | 33 kcal |
| 4 | Can | drinks | USDA | 57 kcal |
| 5 | Bottle | drinks | USDA | 71 kcal |
| 6 | Vegetable Soup | soups $3.50 | USDA | 110 kcal |
| 7 | Mole Chicken Dinner | dinners | USDA | 137 kcal |
| 8 | Shrimp & Fries | dinners | USDA | 166 kcal |
| 9 | Chicken Breast Dinner | dinners | USDA | 175 kcal |
| 10 | Chop Salad | salads | Estimated | 180 kcal |
| 11 | Potato Salad | side dishes | Estimated | 180 kcal |
| 12 | Salad | side dishes | Estimated | 180 kcal |
| 13 | Chicken Breast Sandwich | sandwiches | USDA | 182 kcal |
| 14 | Steak Sandwich | sandwiches | USDA | 183 kcal |
| 15 | Sour Cream | extras | USDA | 200 kcal |
| 16 | Steak Wrap | wraps | Estimated | 210 kcal |
| 17 | Tamales Oaxaquenos | dinners | USDA | 211 kcal |
| 18 | BBQ Chicken Quesadilla | dinners | USDA | 212 kcal |
| 19 | Cod Fish Dinner | dinners | USDA | 217 kcal |
| 20 | Fish & Chips | dinners | USDA | 217 kcal |
| 21 | Leg & Thigh | extras | USDA | 218 kcal |
| 22 | Buffalo Chicken Sandwich | sandwiches | USDA | 222 kcal |
| 23 | Breast & Wing | extras | USDA | 247 kcal |
| 24 | Double Cheeseburger & Fries | dinners | USDA | 282 kcal |
| 25 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 26 | Fish Sandwich | sandwiches | USDA | 308 kcal |
| 27 | Rice | side dishes | Estimated | 320 kcal |
| 28 | Chicken Salad Wrap | wraps | Estimated | 340 kcal |
| 29 | Mole | extras | USDA | 353 kcal |
| 30 | 1/2 Doz. Tortillas | extras | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger & Fries
Salad Dressing
Adobo Chicken Sandwich
BBQ Chicken Sandwich
1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pollito's Grill & Rotisserie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pollito's Grill & Rotisserie items have calorie data?
What is the lowest-calorie item at Pollito's Grill & Rotisserie?
Are Pollito's Grill & Rotisserie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.