Nutrition Breakdown
Point Point Joint Calories — Lowest to Highest
Browse calorie values for Point Point Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
23 kcal
Highest Item
588 kcal
Lowest Calorie Items at Point Point Joint
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Lumpia | vegetables | USDA | 23 kcal |
| 2 | Point-Point Fried Wings | chicken | USDA | 24 kcal |
| 3 | Beef & Green Beans | vegetables | USDA | 51 kcal |
| 4 | Inihaw Pusit | seafood | USDA | 81 kcal |
| 5 | Menudo | pork | USDA | 82 kcal |
| 6 | Mechado | beef | USDA | 89 kcal |
| 7 | Hawaiian | chicken | USDA | 93 kcal |
| 8 | Kare-Kare | beef | USDA | 105 kcal |
| 9 | Barbeque | pork | USDA | 107 kcal |
| 10 | Beef Curry | beef | USDA | 113 kcal |
| 11 | Curry | chicken | USDA | 113 kcal |
| 12 | Teriyaki Chicken | chicken | USDA | 137 kcal |
| 13 | Spicy Beef | beef | USDA | 148 kcal |
| 14 | Fried Rice | rice | USDA | 150 kcal |
| 15 | Steamed Rice | rice | USDA | 151 kcal |
| 16 | Shanghai | pork | USDA | 159 kcal |
| 17 | Beef | vegetables | USDA | 160 kcal |
| 18 | Beef | vegetables | USDA | 163 kcal |
| 19 | Fried Rice | rice | USDA | 166 kcal |
| 20 | Fried Rice | rice | USDA | 166 kcal |
| 21 | Fried Rice | rice | USDA | 173 kcal |
| 22 | Steak | pork | USDA | 195 kcal |
| 23 | Miki Sotanghon | noodles | USDA | 196 kcal |
| 24 | Mixed Miki Bihon | noodles | USDA | 200 kcal |
| 25 | Pansit Bihon | noodles | USDA | 200 kcal |
| 26 | Pastel | pork | USDA | 213 kcal |
| 27 | Pastel | chicken | USDA | 213 kcal |
| 28 | Beef Steak | beef | USDA | 214 kcal |
| 29 | Fried Lumpia | vegetables | USDA | 234 kcal |
| 30 | Calamare | seafood | USDA | 236 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Adobo
Adobo
Lechon Kawali
Langka
Laing
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Point Point Joint Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Point Point Joint items have calorie data?
What is the lowest-calorie item at Point Point Joint?
Are Point Point Joint calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.