Nutrition Breakdown

Point Brazil Calories — Lowest to Highest

Browse calorie values for Point Brazil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

475 kcal

307 / 307 items resolved USDA database: 19 Estimated: 288

Lowest Calorie Items at Point Brazil

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Any Tea simply healthy choice Estimated 10 kcal
2 Bottled Water cold beverages Estimated 10 kcal
3 Brazilian Rio Mate Tea cold beverages Estimated 10 kcal
4 Coconut Water cold beverages Estimated 10 kcal
5 Herbal Tea coffee and tea Estimated 10 kcal
6 New Leave Tea cold beverages Estimated 10 kcal
7 Perrier Water cold beverages Estimated 10 kcal
8 Sirloin Steak bbq meats Estimated 10 kcal
9 Skirt Steak bbq meats Estimated 10 kcal
10 Vitamin Water cold beverages Estimated 10 kcal
11 Water Mellon cold bar Estimated 10 kcal
12 Decaffeinated Coffee coffee and tea Estimated 40 kcal
13 Fresh Ground Coffee coffee and tea Estimated 40 kcal
14 Fish Stew thursday USDA 46 kcal
15 Fish Stew friday USDA 46 kcal
16 Chicken Marsala sunday USDA 101 kcal
17 Baked Beef wednesday USDA 121 kcal
18 Baked Beef saturday USDA 121 kcal
19 Rolled Beef Or Grilled Onion Beef friday USDA 129 kcal
20 Ginger / Honey Hot Or Iced Tea simply healthy choice Estimated 135 kcal
21 Grilled Chicken Breast thursday USDA 135 kcal
22 Iced Tea coffee and tea Estimated 135 kcal
23 Fruits salad bar Estimated 140 kcal
24 Passion Fruit Flan desserts Estimated 140 kcal
25 Passion Fruit Flan desserts Estimated 140 kcal
26 Passion Fruit Mousse Cup . desserts Estimated 140 kcal
27 Seasonal Fruits cold bar Estimated 140 kcal
28 Ice Coffee coffee and tea Estimated 150 kcal
29 Iced Coffee coffee and tea Estimated 150 kcal
30 Fruit Salada desserts Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 288

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Noodles

soups 475 kcal

BBQ Chicken Wings

hot bar 430 kcal

Baked Chicken

hot bar 430 kcal

Baked Chicken Legs

monday 430 kcal

Chicken

hot bar 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Point Brazil Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Point Brazil items have calorie data?

Point Brazil currently has calorie values for 307 of 307 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Point Brazil?

The lightest item currently tracked is Any Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Point Brazil calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 288 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Point Brazil full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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