Nutrition Breakdown

Poco's Mexican-American Restaurant, Bar & Comedy Calories — Lowest to Highest

Browse calorie values for Poco's Mexican-American Restaurant, Bar & Comedy menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

116 / 116 items resolved USDA database: 10 Estimated: 106

Lowest Calorie Items at Poco's Mexican-American Restaurant, Bar & Comedy

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Steamed Vegetables extras & sides Estimated 10 kcal
2 New York Strip Steak other stuff Estimated 10 kcal
3 Kid's Chicken Fingers kids menu USDA 167 kcal
4 Create Your Own Sundaes desserts USDA 169 kcal
5 Garden Salad salads Estimated 180 kcal
6 Hail Caesar Salad salads Estimated 180 kcal
7 Poco's Deluxe Dinner Salad salads Estimated 180 kcal
8 San Jose Mexican Salad salads Estimated 180 kcal
9 Shrimp Chopped Salad salads Estimated 180 kcal
10 Spicy Chipotle Black Bean Soup appetizers Estimated 220 kcal
11 Steak, Chicken or Veggie Fajitas entrees Estimated 220 kcal
12 Strawberry Fields Forever desserts USDA 226 kcal
13 Taco Salad entrees Estimated 230 kcal
14 Lava Cake desserts USDA 252 kcal
15 Fish Tacos 3 For entrees Estimated 280 kcal
16 Make Your Own Tacos entrees Estimated 280 kcal
17 Poco Taco mo stuff Estimated 280 kcal
18 Taco mo stuff Estimated 280 kcal
19 Taco kids menu Estimated 280 kcal
20 Fried Ice Cream desserts USDA 282 kcal
21 Ice Cream - Single desserts USDA 283 kcal
22 Ice Cream - Specialty Ice Cream desserts USDA 283 kcal
23 Mississippi Mud Pie desserts USDA 286 kcal
24 Grilled Chipotle-Lime Chicken Caesar Salad salads Estimated 305 kcal
25 Bacon, Cheese & Sour Cream potato skins Estimated 320 kcal
26 Beef, Cheese, & Sour Cream potato skins Estimated 320 kcal
27 Cheese & Sour Cream potato skins Estimated 320 kcal
28 Chili, Cheese & Sour Cream potato skins Estimated 320 kcal
29 Plain or Sour Cream potato skins Estimated 320 kcal
30 Sour Cream extras & sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

entrees 710 kcal

Vegetarian Mexican Pizza

entrees 710 kcal

Ethel & Lucy Burrito

entrees 640 kcal

Fajita Burrito

entrees 640 kcal

So Who Knew Burrito

entrees 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poco's Mexican-American Restaurant, Bar & Comedy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poco's Mexican-American Restaurant, Bar & Comedy items have calorie data?
Poco's Mexican-American Restaurant, Bar & Comedy currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poco's Mexican-American Restaurant, Bar & Comedy?
The lightest item currently tracked is Freshly Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poco's Mexican-American Restaurant, Bar & Comedy calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poco's Mexican-American Restaurant, Bar & Comedy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.