Nutrition Breakdown

Poco Piatti Calories — Lowest to Highest

Browse calorie values for Poco Piatti menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

36 kcal

Highest Item

500 kcal

56 / 56 items resolved USDA database: 40 Estimated: 16

Lowest Calorie Items at Poco Piatti

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ara-yes Halabi meat USDA 36 kcal
2 The Poco Piatti pizza USDA 41 kcal
3 Shrimp Asti-Spumante seafood USDA 54 kcal
4 Greek Salad salads USDA 59 kcal
5 Shish Tawook big plates USDA 74 kcal
6 Shrimp Saganaki seafood USDA 82 kcal
7 Fried Calamari Zataar seafood USDA 86 kcal
8 Beef Marsala big plates USDA 90 kcal
9 Eggplant rollotini meat USDA 90 kcal
10 Mousakka big plates USDA 90 kcal
11 Cabbage Rolls meat USDA 114 kcal
12 Mashghara Tabouli salads USDA 122 kcal
13 Vegetable Kabob big plates USDA 122 kcal
14 Lamb Shank Osso Buco big plates USDA 130 kcal
15 Sausage and Beans meat USDA 134 kcal
16 Poco Piatti Kabobs 2 for big plates USDA 137 kcal
17 Poco Piatti Kabobs 3 for big plates USDA 137 kcal
18 Poco Piatti Kabobs 4 for big plates USDA 137 kcal
19 Rice Pilaf accompaniments USDA 137 kcal
20 Greek Potatoes accompaniments USDA 149 kcal
21 Artichoke Salad salads USDA 152 kcal
22 Mediterranean Shrimp pizza USDA 157 kcal
23 Grilled Baby Lamb Chops big plates USDA 169 kcal
24 Caprese pizza USDA 170 kcal
25 Chicken Parmesan Sliders meat USDA 172 kcal
26 Hand-Cut French Fries accompaniments USDA 187 kcal
27 Chorizo and Pepperoncini pizza USDA 192 kcal
28 Beef Tenderloin Shish Kabob big plates USDA 204 kcal
29 Falafel Salad salads USDA 218 kcal
30 Shish Kafta big plates USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Poco House Salad

salads 500 kcal

Fatoosh

salads 457 kcal

Blue Crab Lump Crab Cakes

seafood 420 kcal

Grilled Baby Lamb Chops

meat 390 kcal

Kibbe Nayee

meat 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poco Piatti Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poco Piatti items have calorie data?
Poco Piatti currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poco Piatti?
The lightest item currently tracked is Ara-yes Halabi at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poco Piatti calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poco Piatti full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.