Nutrition Breakdown

POC American Fusion Buffet & Sushi Calories — Lowest to Highest

Browse calorie values for POC American Fusion Buffet & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

146 / 146 items resolved USDA database: 30 Estimated: 116

Lowest Calorie Items at POC American Fusion Buffet & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rib Eye Steak grill & carving Estimated 10 kcal
2 Miso Soup tapas kitchen USDA 26 kcal
3 Coral Gables tapas japan USDA 34 kcal
4 Fresh Salmon temaki sushi USDA 60 kcal
5 Fresh Salmon temaki sushi USDA 60 kcal
6 Spicy Salmon temaki sushi USDA 60 kcal
7 Sauteed Vegetables With Tofu tapas kitchen USDA 70 kcal
8 White Wine Saffron Mussels & Fries tapas kitchen USDA 89 kcal
9 Assorted Sushi tapas japan USDA 97 kcal
10 Capresse Salad tapas kitchen USDA 100 kcal
11 Assorted Sashimi tapas japan USDA 102 kcal
12 Lobster Bisque tapas kitchen USDA 106 kcal
13 Tuna Tataki With Yuzu Sauce tapas japan USDA 110 kcal
14 Carpaccio tapas kitchen USDA 118 kcal
15 Angel Roll tapas japan USDA 138 kcal
16 Fruits Yogurts brunch Estimated 140 kcal
17 Salmon Tataki With Jalapeno Sauce tapas japan USDA 145 kcal
18 Sweet Girl Roll tapas japan USDA 152 kcal
19 California Or Spicy Tuna Roll tapas japan USDA 156 kcal
20 Spicy Tuna Sushi Sandwich tapas japan USDA 167 kcal
21 Fire Dragon Roll tapas japan USDA 178 kcal
22 Caesar Salad soups and salads Estimated 180 kcal
23 Caprese Salad soups and salads Estimated 180 kcal
24 Seaweed Salad soups and salads Estimated 180 kcal
25 Thai Shrimp Salad soups and salads Estimated 180 kcal
26 Waldorf Salad soups and salads Estimated 180 kcal
27 Thai-Shrimp Salad tapas kitchen USDA 186 kcal
28 Assorted Kabobs tapas kitchen USDA 196 kcal
29 Special Combo tapas japan USDA 214 kcal
30 Broccoli Soup soups and salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tortilla Wrapped Prime Rib

tapas kitchen 625 kcal

Grilled Chicken

grill & carving 430 kcal

Urban Chicken

hot entrees 430 kcal

Chocolate Cake

desserts 420 kcal

King Crab Cakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

POC American Fusion Buffet & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many POC American Fusion Buffet & Sushi items have calorie data?
POC American Fusion Buffet & Sushi currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at POC American Fusion Buffet & Sushi?
The lightest item currently tracked is Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are POC American Fusion Buffet & Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the POC American Fusion Buffet & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.