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Nutrition Breakdown

Poblano Mexican Grill Calories — Lowest to Highest

Browse calorie values for Poblano Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Poblano Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 20 oz. Water Bottle beverages Estimated 10 kcal
2 Steak Fajita fajita Estimated 10 kcal
3 Steak Quesadilla quesadillas Estimated 10 kcal
4 Steak Salad salads Estimated 95 kcal
5 10 Shrimp sides USDA 99 kcal
6 Veggie Taco Platter taco platter USDA 116 kcal
7 Chips and Salsa sides USDA 143 kcal
8 Guacamole sides USDA 150 kcal
9 Fish Burrito Bowl burrito bowl USDA 161 kcal
10 Black and Pinto Beans sides USDA 164 kcal
11 Rice and Beans sides USDA 164 kcal
12 Fish Salad salads Estimated 180 kcal
13 Shrimp Salad salads Estimated 180 kcal
14 Veggie Salad salads Estimated 180 kcal
15 Chicken sides USDA 188 kcal
16 Steak Taco Platter taco platter USDA 225 kcal
17 Chicken Nacho Grande nachos grande USDA 242 kcal
18 Fish Nacho Grande nachos grande USDA 242 kcal
19 Shrimp Nacho Grande nachos grande USDA 242 kcal
20 Steak Nacho Grande nachos grande USDA 242 kcal
21 Fish Taco Platter taco platter USDA 275 kcal
22 Shrimp Taco Platter taco platter USDA 287 kcal
23 Chicken Taco Platter taco platter USDA 297 kcal
24 Chicken Salad salads Estimated 305 kcal
25 Steak Burrito burrito wrap Estimated 325 kcal
26 Steak Burrito Bowl burrito bowl Estimated 325 kcal
27 Fish Quesadilla quesadillas Estimated 390 kcal
28 Fountain Drink beverages Estimated 390 kcal
29 Shrimp Quesadilla quesadillas Estimated 390 kcal
30 Veggie Quesadilla quesadillas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Burrito

burrito wrap 640 kcal

Shrimp Burrito

burrito wrap 640 kcal

Shrimp Burrito Bowl

burrito bowl 640 kcal

Veggie Burrito

burrito wrap 640 kcal

Veggie Burrito Bowl

burrito bowl 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poblano Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poblano Mexican Grill items have calorie data?
Poblano Mexican Grill currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poblano Mexican Grill?
The lightest item currently tracked is 20 oz. Water Bottle at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poblano Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poblano Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.