Nutrition Breakdown

Plymouth Tavern Calories — Lowest to Highest

Browse calorie values for Plymouth Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

20 kcal

Highest Item

470 kcal

49 / 49 items resolved USDA database: 40 Estimated: 9

Lowest Calorie Items at Plymouth Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garden Salad salads USDA 20 kcal
2 Cheesecake one sweet ending USDA 42 kcal
3 Soup hot & hearty USDA 50 kcal
4 Fresh Veggies extras USDA 59 kcal
5 Fresh Fruit Medley (Seasonal) salads USDA 75 kcal
6 Chicken Oriental salads USDA 98 kcal
7 Tenders & Chips chicken, fish, etc. USDA 106 kcal
8 Chicken Philly the grill USDA 123 kcal
9 State Street Starter extras USDA 126 kcal
10 Potato Skins extras USDA 127 kcal
11 Steak Salad salads USDA 140 kcal
12 Turkey deli fare USDA 147 kcal
13 Chicken Caesar salads USDA 155 kcal
14 Roast Beef Wrap deli fare USDA 155 kcal
15 Charbroiled Beef Burger the grill USDA 177 kcal
16 Cole Slaw or Cottage Cheese extras USDA 180 kcal
17 Spinach Salad salads USDA 183 kcal
18 Sirloin Strip Steak the grill USDA 184 kcal
19 Fish & Chips chicken, fish, etc. USDA 195 kcal
20 Buffalo Chicken Salad salads USDA 198 kcal
21 French Fries extras USDA 198 kcal
22 Ham & Cheese deli fare USDA 212 kcal
23 Cold Cut Submarine deli fare USDA 213 kcal
24 Tommy's Electric Salad salads USDA 214 kcal
25 Grilled Chicken breast Sandwich the grill USDA 220 kcal
26 Chili hot & hearty USDA 221 kcal
27 Tostado salads USDA 221 kcal
28 French Dip Beef deli fare USDA 224 kcal
29 Philly Steak the grill USDA 225 kcal
30 Plymouth Salad Bowl salads USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Club Sandwich

deli fare 470 kcal

Chicken or Beef Stir-Frys

chicken, fish, etc. 430 kcal

Onion Rings

extras 411 kcal

Plymouth Sampler

extras 398 kcal

Artichoke Dip

extras 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plymouth Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plymouth Tavern items have calorie data?
Plymouth Tavern currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plymouth Tavern?
The lightest item currently tracked is Garden Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plymouth Tavern calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plymouth Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.