Nutrition Breakdown

Plum Tree Calories — Lowest to Highest

Browse calorie values for Plum Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

41 kcal

Highest Item

529 kcal

95 / 95 items resolved USDA database: 30 Estimated: 65

Lowest Calorie Items at Plum Tree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dynamite more sensational sushi rolls USDA 41 kcal
2 Spicy Salmon sensational sushi rolls USDA 60 kcal
3 Kanikama sensational sushi rolls USDA 83 kcal
4 Seabiscuit more sensational sushi rolls USDA 103 kcal
5 Butterfly more sensational sushi rolls USDA 117 kcal
6 Dragon more sensational sushi rolls USDA 126 kcal
7 Plum Tree more sensational sushi rolls USDA 126 kcal
8 Serpent Roll more sensational sushi rolls USDA 126 kcal
9 Rainbow more sensational sushi rolls USDA 135 kcal
10 Flower more sensational sushi rolls USDA 146 kcal
11 Negihama sensational sushi rolls USDA 146 kcal
12 Spicy Yellowtail sensational sushi rolls USDA 146 kcal
13 Rock N' Roll more sensational sushi rolls USDA 147 kcal
14 Passion more sensational sushi rolls USDA 151 kcal
15 Double Dare more sensational sushi rolls USDA 160 kcal
16 Tiger more sensational sushi rolls USDA 172 kcal
17 Spicy Tuna sensational sushi rolls USDA 187 kcal
18 Pink Flamingo more sensational sushi rolls USDA 188 kcal
19 Godzilla more sensational sushi rolls USDA 207 kcal
20 Beef Udon Noodle Soup lunch plates Estimated 220 kcal
21 Spider more sensational sushi rolls USDA 227 kcal
22 Spicy Shrimp Roll sensational sushi rolls USDA 229 kcal
23 Futomaki more sensational sushi rolls USDA 250 kcal
24 Jade more sensational sushi rolls USDA 254 kcal
25 Shrimp Tempura sensational sushi rolls USDA 254 kcal
26 Eel & Avocado sensational sushi rolls USDA 273 kcal
27 Eel & Cucumber sensational sushi rolls USDA 273 kcal
28 Land Cruiser more sensational sushi rolls USDA 282 kcal
29 Geisha more sensational sushi rolls USDA 300 kcal
30 Chicken Udon Noodle Soup lunch plates Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

North Pole

more sensational sushi rolls 529 kcal

Chicken Teriyaki

lunch plates 430 kcal

Chicken Teriyaki

deluxe bento lunch boxes 430 kcal

Alaskan

sensational sushi rolls 390 kcal

Alaskan (Salmon & Avocado)

sushi roll lunch specials 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plum Tree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plum Tree items have calorie data?
Plum Tree currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plum Tree?
The lightest item currently tracked is Dynamite at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plum Tree calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plum Tree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.