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Nutrition Breakdown

Plaza Tequila Cocina Mexicana Calories — Lowest to Highest

Browse calorie values for Plaza Tequila Cocina Mexicana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

888 kcal

122 / 122 items resolved USDA database: 30 Estimated: 92

Lowest Calorie Items at Plaza Tequila Cocina Mexicana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverage USDA 1 kcal
2 Hot Tea beverage USDA 1 kcal
3 Camarones, Steak & Nopales specialties Estimated 10 kcal
4 Fajitas De Res (Steak) fajitas Estimated 10 kcal
5 Steak A La Chicana meat Estimated 10 kcal
6 Steak Jalisco meat Estimated 10 kcal
7 Steak Picado meat Estimated 10 kcal
8 Steak and Eggs breakfast menu Estimated 10 kcal
9 T-Bone Steak meat Estimated 10 kcal
10 Nopales side orders USDA 16 kcal
11 Iced Tea beverage USDA 21 kcal
12 Cranberry Juice beverage USDA 29 kcal
13 Fanta beverage USDA 29 kcal
14 Green Onion side orders USDA 32 kcal
15 Jalapenos side orders USDA 33 kcal
16 Homemade Tortillas side orders USDA 34 kcal
17 4 oz. Salsa side orders USDA 38 kcal
18 Sprite beverage USDA 40 kcal
19 Coke beverage USDA 42 kcal
20 Orange Juice beverage USDA 46 kcal
21 Pink Lemonade beverage USDA 48 kcal
22 Apple Juice beverage USDA 50 kcal
23 Milk beverage USDA 55 kcal
24 Steam Veggies side orders USDA 65 kcal
25 Guacamole side orders USDA 89 kcal
26 Rice & Beans side orders USDA 164 kcal
27 Plaza Platter appetizers Estimated 170 kcal
28 Black Beans side orders USDA 177 kcal
29 Cocula Salad salads Estimated 180 kcal
30 Costa Alegre Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

appetizers 888 kcal

Breakfast Burrito Deluxe

breakfast menu 640 kcal

Burrito Del Mar

burrito 640 kcal

Chile Verde or Colorado Burrito

burrito 640 kcal

Macho Burrito

burrito 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaza Tequila Cocina Mexicana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaza Tequila Cocina Mexicana items have calorie data?
Plaza Tequila Cocina Mexicana currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaza Tequila Cocina Mexicana?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaza Tequila Cocina Mexicana calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaza Tequila Cocina Mexicana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.