Nutrition Breakdown

Plaza King Calories — Lowest to Highest

Browse calorie values for Plaza King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

113 / 113 items resolved USDA database: 9 Estimated: 104

Lowest Calorie Items at Plaza King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapples beverages USDA 2 kcal
2 Bottle Water beverages Estimated 10 kcal
3 House Steak lunch special Estimated 10 kcal
4 Philly Cheese Steak sandwiches Estimated 10 kcal
5 Hot Coffee or Tea beverages Estimated 25 kcal
6 Homemade Iced Tea beverages USDA 27 kcal
7 Flavored Coffee beverages Estimated 40 kcal
8 Can Soda beverages USDA 42 kcal
9 Iced Coffee beverages USDA 43 kcal
10 Fountain Soda (16oz) beverages USDA 44 kcal
11 Milk beverages USDA 55 kcal
12 House Juice beverages USDA 85 kcal
13 Iced Flavored Coffee beverages Estimated 150 kcal
14 Beef Gyro Platter greek specials Estimated 170 kcal
15 Turkey, Roast Beef and Pastrami Hot Open Platter lunch special Estimated 170 kcal
16 Egg Salad Platter salads Estimated 175 kcal
17 Tuna Salad Platter salads Estimated 175 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chef's Salad salads Estimated 180 kcal
20 Egg Salad sandwiches Estimated 180 kcal
21 Egg Salad & Bacon triple deckers Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Mexican Salad mexican meals Estimated 180 kcal
24 Tuna Salad sandwiches Estimated 180 kcal
25 Tuna Salad wraps & paninis Estimated 180 kcal
26 Your Own Salad salads Estimated 180 kcal
27 Tropicana Juices (10 oz) beverages USDA 196 kcal
28 Sliced Egg Platter salads Estimated 215 kcal
29 Chicken Salad Platter salads Estimated 260 kcal
30 Tuna & Sliced Egg triple deckers Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

burgers 710 kcal

Burrito

mexican meals 640 kcal

Cheeseburger

burgers 620 kcal

Double Burger

burgers 620 kcal

Greek Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaza King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaza King items have calorie data?
Plaza King currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaza King?
The lightest item currently tracked is Snapples at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaza King calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaza King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.