Nutrition Breakdown

Plaza Catering & Deli Calories — Lowest to Highest

Browse calorie values for Plaza Catering & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

146 / 146 items resolved USDA database: 36 Estimated: 110

Lowest Calorie Items at Plaza Catering & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Steak & Egg breakfast eggs Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Lemonade beverages USDA 42 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Milk beverages USDA 43 kcal
8 Nantucket Nectar beverages USDA 43 kcal
9 Coleslaw sides USDA 117 kcal
10 Eggs breakfast eggs USDA 139 kcal
11 Fruit Cup breakfast items Estimated 140 kcal
12 Grilled Chicken Special daily specials $7.95 USDA 151 kcal
13 Potato Salad sides USDA 171 kcal
14 Chicken & Broccoli Ziti Special daily specials $7.95 USDA 174 kcal
15 French Fries sides USDA 179 kcal
16 Bottled Soda beverages Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Canned Soda beverages Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Cheeseburger On Sub Roll burgers USDA 183 kcal
24 Tortellini Salad sides USDA 193 kcal
25 Roast Turkey Special daily specials $7.95 USDA 203 kcal
26 Chicken Parmesan Special daily specials $7.95 USDA 204 kcal
27 Roast Beef Special daily specials $7.95 USDA 206 kcal
28 Turkey Wrap burritos & wraps USDA 211 kcal
29 Sausage, Peppers & Onions Special daily specials $7.95 USDA 216 kcal
30 Roast Beef Wrap burritos & wraps USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burrito

burritos & wraps 640 kcal

Beef Burrito

burritos & wraps 640 kcal

Chicken Burrito

burritos & wraps 535 kcal

Chicken Burrito

burritos & wraps 535 kcal

Chips

desserts 494 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaza Catering & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaza Catering & Deli items have calorie data?
Plaza Catering & Deli currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaza Catering & Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaza Catering & Deli calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaza Catering & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.