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Nutrition Breakdown

Plaza Cafe Southside Calories — Lowest to Highest

Browse calorie values for Plaza Cafe Southside menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

241 / 241 items resolved USDA database: 30 Estimated: 211

Lowest Calorie Items at Plaza Cafe Southside

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Allegro Fine Hot Tea fresh juice, premium coffee & tea Estimated 10 kcal
2 Fiji Spring Water beverages Estimated 10 kcal
3 Fiji Spring Water beverages Estimated 10 kcal
4 New Mexico Steak & Eggs traditional new mexican Estimated 10 kcal
5 Pellegrino Sparkling Water beverages Estimated 10 kcal
6 Pellegrino Sparkling Water beverages Estimated 10 kcal
7 Steak & Enchiladas traditional new mexican Estimated 10 kcal
8 Steak & Enchiladas traditional new mexican Estimated 10 kcal
9 Steak and Eggs eggs and omelets Estimated 10 kcal
10 Allegro Premium House Coffee fresh juice, premium coffee & tea Estimated 40 kcal
11 1 Dozen Brownies* buy the whole pie USDA 43 kcal
12 1 Dozen Cookies* buy the whole pie USDA 43 kcal
13 Caramel Apple Pie desserts USDA 59 kcal
14 Pinot Noir, Hob Nob, France red wine USDA 82 kcal
15 Cabernet Sauvignon, Villa Pozzi, Italy red wine USDA 83 kcal
16 Merlot, Cycles Gladiator, California red wine USDA 83 kcal
17 Merlot, Cycles Gladiator, California red wine USDA 83 kcal
18 Smoked Turkey Breast dinner add on USDA 89 kcal
19 Allegro Premium Teas (Hot or Iced) fresh juice, premium coffee & tea Estimated 135 kcal
20 Mango Orange Ice Tea beverages Estimated 135 kcal
21 Mango Orange Ice Tea beverages Estimated 135 kcal
22 Tea (Hot or Iced) beverages Estimated 135 kcal
23 Tea (hot or iced) beverages Estimated 135 kcal
24 Fresh Fruit Plate breakfast specialties Estimated 140 kcal
25 Caramel Apple buy the whole pie USDA 159 kcal
26 Caffe Latte fresh juice, premium coffee & tea Estimated 170 kcal
27 Caffe Latte beverages Estimated 170 kcal
28 Caffe Latte beverages Estimated 170 kcal
29 Enchilada Platter traditional new mexican Estimated 170 kcal
30 Enchilada Platter traditional new mexican Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 211

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

traditional new mexican 640 kcal

New Mexico Burrito

traditional new mexican 640 kcal

New Mexico Burrito

traditional new mexican 640 kcal

Build Your Own Burger

signature burgers 620 kcal

Build your own Burger

signature burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaza Cafe Southside Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaza Cafe Southside items have calorie data?
Plaza Cafe Southside currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaza Cafe Southside?
The lightest item currently tracked is Allegro Fine Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaza Cafe Southside calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 211 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaza Cafe Southside full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.