Nutrition Breakdown

Players Retreat Calories — Lowest to Highest

Browse calorie values for Players Retreat menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

5 kcal

Highest Item

710 kcal

181 / 181 items resolved USDA database: 19 Estimated: 162

Lowest Calorie Items at Players Retreat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Bull (Regular & Sugar Free) drinks USDA 5 kcal
2 Fresh Roasted Sumatra Coffees - Coffee drinks USDA 8 kcal
3 Selection of Teas sunday brunch Estimated 10 kcal
4 Arnold Palmer drinks USDA 21 kcal
5 Tomato Juice drinks USDA 21 kcal
6 Fresh Roasted Sumatra Coffees - Cappuccino or Latte drinks USDA 27 kcal
7 Cranberry Juice drinks USDA 29 kcal
8 Tea drinks USDA 34 kcal
9 Ginger Ale drinks USDA 37 kcal
10 Coffee (Regular and Decaf) - Cup sunday brunch Estimated 40 kcal
11 Coffee (Regular and Decaf) - Espresso sunday brunch Estimated 40 kcal
12 Coffee (Regular and Decaf) - French Press sunday brunch Estimated 40 kcal
13 Pellegrino Sparkling Water (500 ml Bottles) drinks USDA 40 kcal
14 Tonic drinks USDA 41 kcal
15 Orange Juice drinks USDA 46 kcal
16 Fresh Squeezed Lemonade drinks USDA 50 kcal
17 Pineapple Juice drinks USDA 50 kcal
18 Pineapple Juice drinks USDA 50 kcal
19 Milk drinks USDA 55 kcal
20 Coffee (Regular and Decaf) - Cappuccino or Latte sunday brunch Estimated 105 kcal
21 Fresh Roasted Sumatra Coffees - Espresso drinks USDA 123 kcal
22 Steak Sandwich from the grill Estimated 150 kcal
23 Steakhouse Salad - Iceberg Wedge handcut black angus beef Estimated 150 kcal
24 Fresh Roasted Sumatra Coffees - French Press drinks USDA 166 kcal
25 Caesar Salad chili, soups & salads Estimated 180 kcal
26 Club Soda drinks Estimated 180 kcal
27 Garden Salad chili, soups & salads Estimated 180 kcal
28 Potato Salad side items Estimated 180 kcal
29 Spinach Salad chili, soups & salads Estimated 180 kcal
30 Knockwurst steaks or entrees Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza 10"

kids menu 710 kcal

Veggie Pizza Pie

vegetarian 710 kcal

Angel Hair or Spaghetti with 6oz Hamburger

pasta 620 kcal

Bernie Burger

from the grill 620 kcal

Cheeseburger

kids menu 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Players Retreat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Players Retreat items have calorie data?
Players Retreat currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Players Retreat?
The lightest item currently tracked is Red Bull (Regular & Sugar Free) at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Players Retreat calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Players Retreat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.