Nutrition Breakdown

Playa's Pita Calories — Lowest to Highest

Browse calorie values for Playa's Pita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

697 kcal

96 / 96 items resolved USDA database: 24 Estimated: 72

Lowest Calorie Items at Playa's Pita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lebanese Coffee beverages USDA 1 kcal
2 Lebanese Hot Tea beverages USDA 1 kcal
3 Water Bottle beverages Estimated 10 kcal
4 Yogurt And Cucumber side orders USDA 34 kcal
5 Plain Yogurt side orders USDA 40 kcal
6 Soft Drink beverages USDA 42 kcal
7 Carrot fresh juice bar USDA 44 kcal
8 Lebanese Fresh Squeezed Lemonade fresh juice bar USDA 50 kcal
9 Apple fresh juice bar USDA 52 kcal
10 Mango fresh juice bar USDA 60 kcal
11 Grilled Vegetables side orders USDA 71 kcal
12 Jallab fresh juice bar USDA 167 kcal
13 Cabbage Salad salads Estimated 180 kcal
14 Cucumber Yogurt Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Lebanese Salad salads Estimated 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 Energizer fresh juice bar USDA 181 kcal
19 Homemade Fries Fresh Cut side orders USDA 198 kcal
20 Crushed Lentil Soup soup $5 Estimated 220 kcal
21 Swiss Chard Lentil Soup soup $5 Estimated 220 kcal
22 Feta Cheese side orders USDA 286 kcal
23 Home Made Ice Tea beverages USDA 287 kcal
24 Garlic Dip side orders USDA 337 kcal
25 Rice side orders USDA 356 kcal
26 Guava fresh juice bar USDA 379 kcal
27 Orange fresh juice bar USDA 381 kcal
28 Assorted Lebanese Pickles side orders Estimated 390 kcal
29 Babaghanouj appetizers Estimated 390 kcal
30 Basturma appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tahini Sauce

side orders 697 kcal

Pellegrino

beverages 471 kcal

Walnut Baklava

lebanese desserts 471 kcal

Cashew Baklava

lebanese desserts 440 kcal

Pistachio Baklava

lebanese desserts 431 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Playa's Pita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Playa's Pita items have calorie data?
Playa's Pita currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Playa's Pita?
The lightest item currently tracked is Lebanese Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Playa's Pita calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Playa's Pita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.