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Nutrition Breakdown

Platiyo Calories — Lowest to Highest

Browse calorie values for Platiyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

24 kcal

Highest Item

364 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Platiyo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad de la Casa platiyo chico y especiales USDA 24 kcal
2 Caesar Salad a la Baja platiyo chico y especiales USDA 77 kcal
3 Chopped Salad de Vegetales platiyo chico y especiales USDA 93 kcal
4 Shrimp del Sol platiyo chico y especiales USDA 103 kcal
5 Scallop Enchiladas del Mar platiyo chico y especiales USDA 111 kcal
6 Cheese, Mushroom and Roasted Pepper Fundido platiyo chico y especiales USDA 117 kcal
7 Carne Asada platiyo fuerte y especiales USDA 120 kcal
8 Marlin Seviche platiyo chico y especiales USDA 122 kcal
9 Fajitas Platiyo platiyo fuerte y especiales USDA 124 kcal
10 Enchiladas de Mole platiyo fuerte y especiales USDA 137 kcal
11 Enchiladas en Verde platiyo fuerte y especiales USDA 138 kcal
12 Grilled Chicken Breast Chipotle platiyo fuerte y especiales USDA 139 kcal
13 Vegetarian Tostadas platiyo fuerte y especiales USDA 160 kcal
14 Pork and Black Bean Sopes platiyo chico y especiales USDA 168 kcal
15 Chicken Flautas platiyo chico y especiales USDA 171 kcal
16 Flan del Dia postres USDA 178 kcal
17 Enchiladas Suizas platiyo fuerte y especiales USDA 179 kcal
18 Pay de Nuez postres USDA 187 kcal
19 Tortilla Soup platiyo chico y especiales USDA 193 kcal
20 Pork Chop Manchamanteles platiyo fuerte y especiales USDA 195 kcal
21 Burrito Norteño platiyo fuerte y especiales USDA 200 kcal
22 Tamal de Chile Relleno platiyo fuerte y especiales USDA 230 kcal
23 Pastel de Tres Leches postres USDA 236 kcal
24 Guacamole platiyo chico y especiales USDA 250 kcal
25 Tacos al Gusto platiyo fuerte y especiales USDA 250 kcal
26 Cheese and Mushroom Quesadillas platiyo chico y especiales USDA 257 kcal
27 Pescado del Dia platiyo fuerte y especiales USDA 277 kcal
28 Postre de La Tia Maria postres USDA 284 kcal
29 Combination Platter platiyo surtido USDA 297 kcal
30 Seafood en Mole Amarillo platiyo fuerte y especiales USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood en Mole Amarillo

platiyo fuerte y especiales 364 kcal

Combination Platter

platiyo surtido 297 kcal

Postre de La Tia Maria

postres 284 kcal

Pescado del Dia

platiyo fuerte y especiales 277 kcal

Cheese and Mushroom Quesadillas

platiyo chico y especiales 257 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Platiyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Platiyo items have calorie data?
Platiyo currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Platiyo?
The lightest item currently tracked is Salad de la Casa at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Platiyo calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Platiyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.