Nutrition Breakdown

Plantation Diner Calories — Lowest to Highest

Browse calorie values for Plantation Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

195 / 195 items resolved USDA database: 40 Estimated: 155

Lowest Calorie Items at Plantation Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Ice Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Ice Tea Or Sweet Tea beverages USDA 1 kcal
4 Chopped Steak And Eggs egg specialties Estimated 10 kcal
5 Country Fried Steak And Eggs weekend specials Estimated 10 kcal
6 Country Fried Steak Plate hot lunch platters Estimated 10 kcal
7 Hot Tea drinks Estimated 10 kcal
8 Hot Water drinks Estimated 10 kcal
9 N.Y. Strip Steak And Eggs egg specialties Estimated 10 kcal
10 Philly Cheese Steak mouth watering melts $7.99 Estimated 10 kcal
11 Side Of Ham Steak sides Estimated 10 kcal
12 Side Of Tomatoes side orders USDA 20 kcal
13 Arizona Iced Tea beverages USDA 29 kcal
14 Homemade Soups Today Are Manhattan Clam Chowder And Split Pea sample daily specials USDA 30 kcal
15 Vegetable Of The Day side orders USDA 32 kcal
16 Fresh Brewed Coffee drinks Estimated 40 kcal
17 Lemonade beverages USDA 42 kcal
18 Fountain Sodas beverages USDA 44 kcal
19 Rice Pudding homemade desserts $3 USDA 47 kcal
20 Fresh Fruit Cup side orders USDA 49 kcal
21 Dr. Brown’s Soda beverages USDA 51 kcal
22 Greek Salad scrumptious salads USDA 59 kcal
23 Scoop Of Cottage Cheese side orders USDA 74 kcal
24 Mahi Mahi sample daily specials USDA 84 kcal
25 Three Combo Salad scrumptious salads USDA 89 kcal
26 Chocolate Milk beverages USDA 96 kcal
27 Shrimp Salas sample daily specials USDA 99 kcal
28 Hot Chocolate beverages USDA 101 kcal
29 House Made Rice Pudding sample daily specials USDA 108 kcal
30 Individual Tossed Salad scrumptious salads USDA 122 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

burger and hot dog specials 620 kcal

Bacon Cheese Burger

burger and hot dog specials 620 kcal

Blue Burger

burger and hot dog specials 620 kcal

Cheeseburger

burger and hot dog specials 620 kcal

Hamburger

burger and hot dog specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plantation Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plantation Diner items have calorie data?
Plantation Diner currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plantation Diner?
The lightest item currently tracked is Coffee Or Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plantation Diner calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plantation Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.