Nutrition Breakdown

Plantation Bar and Grill Calories — Lowest to Highest

Browse calorie values for Plantation Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

24 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 29 Estimated: 22

Lowest Calorie Items at Plantation Bar and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie quesadillas USDA 24 kcal
2 Fried Shrimp wraps USDA 65 kcal
3 Greek Chicken quesadillas USDA 115 kcal
4 Baker Hill grilled paninis USDA 122 kcal
5 Chicken Parmesan wraps USDA 126 kcal
6 Cubano grilled paninis USDA 130 kcal
7 Roast Beef grilled paninis USDA 155 kcal
8 The Mel wraps USDA 159 kcal
9 Chicken Caesar wraps USDA 164 kcal
10 Shrimp and Pineapple quesadillas USDA 172 kcal
11 Spicy Chicken quesadillas USDA 172 kcal
12 Veggie grilled paninis USDA 178 kcal
13 Steak and Mushroom grilled paninis USDA 183 kcal
14 Turkey-Bacon Ranch wraps USDA 195 kcal
15 Jr's Southwestern Chicken wraps USDA 210 kcal
16 Tuna Salad wraps USDA 218 kcal
17 Hawaiian quesadillas USDA 222 kcal
18 Ham-Swiss wraps USDA 223 kcal
19 BBQ Pulled Pork quesadillas USDA 232 kcal
20 Tuna Salad grilled paninis USDA 233 kcal
21 Tuna Salas quesadillas USDA 233 kcal
22 Grilled Chicken quesadillas USDA 235 kcal
23 Steak and Mushroom quesadillas USDA 247 kcal
24 Mushroom-Swiss quesadillas USDA 250 kcal
25 Classic BLT wraps USDA 257 kcal
26 Feta Cheese BLT wraps USDA 257 kcal
27 Delmonico-Mushroom sandwiches Estimated 293 kcal
28 Stinger grilled paninis USDA 325 kcal
29 BBQ Pulled Pork grilled paninis USDA 333 kcal
30 BBQ Smoked Pulled Pork sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Bacon cheeseburger

burgers 620 kcal

Bacon cheeseburger

wraps 620 kcal

Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plantation Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plantation Bar and Grill items have calorie data?
Plantation Bar and Grill currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plantation Bar and Grill?
The lightest item currently tracked is Veggie at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plantation Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plantation Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.