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Nutrition Breakdown

Place One Calories — Lowest to Highest

Browse calorie values for Place One menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

266 / 266 items resolved USDA database: 10 Estimated: 256

Lowest Calorie Items at Place One

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Steamed Or Fried Vegetable Dumpling appetizer Estimated 10 kcal
2 57. Pepper Steak beef Estimated 10 kcal
3 6. Steamed Or Fried Dumpling appetizer Estimated 10 kcal
4 C11. Pepper Steak combination platter Estimated 10 kcal
5 D1. Steamed Mixed Vegetable special diet menu Estimated 10 kcal
6 D3. Steamed Mixed Vegetable special diet menu Estimated 10 kcal
7 D4. Steamed Shrimp special diet menu Estimated 10 kcal
8 D5. Steamed Shrimp special diet menu Estimated 10 kcal
9 D6. Steamed Shrimp special diet menu Estimated 10 kcal
10 L15. Pepper Steak meat Estimated 10 kcal
11 S25. Seafood Delight chef's specialties USDA 48 kcal
12 S29. Double Wonder* chef's specialties USDA 86 kcal
13 S27. Prawns In Taiwanese Style chef's specialties USDA 101 kcal
14 S32. Salt Pepper Triple Delight chef's specialties USDA 101 kcal
15 S30. Ma La Scallop* chef's specialties USDA 102 kcal
16 S26. Dragon And Phoenix* chef's specialties USDA 103 kcal
17 Thai Iced Coffee / Tea beverages & desserts Estimated 103 kcal
18 Homemade Ice Tea side orders Estimated 135 kcal
19 S24. House Special Deluxe chef's specialties USDA 136 kcal
20 19. Pu Pu Platter appetizer Estimated 170 kcal
21 10. Salad Kaek salad Estimated 180 kcal
22 Soda side orders Estimated 180 kcal
23 S28. Crispy Duck chef's specialties USDA 202 kcal
24 5. Steamed Or Fried Chicken Dumpling appetizer Estimated 220 kcal
25 D2. Steamed Chicken special diet menu Estimated 220 kcal
26 D7. Steamed Shrimp, Chicken & Scallop special diet menu Estimated 220 kcal
27 Almond Cookies side orders Estimated 240 kcal
28 S31. Peking Duck chef's specialties USDA 273 kcal
29 S23. House Special Sizzling chef's specialties USDA 286 kcal
30 21. Khao Pad Supparot Pineapple Coconut Fried Rice noodles & fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 256

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1a. Pizza Roll

appetizer 710 kcal

85. Any Kind Of Pan Noodles

noodles & chow fun 520 kcal

13. Fried Chicken Fingers

appetizer 430 kcal

14. Chicken Wings

appetizer 430 kcal

25. Velvet Chicken Corn

soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Place One Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Place One items have calorie data?
Place One currently has calorie values for 266 of 266 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Place One?
The lightest item currently tracked is 4. Steamed Or Fried Vegetable Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Place One calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 256 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Place One full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.