Nutrition Breakdown

Pkliz Restaurant Lounge Calories — Lowest to Highest

Browse calorie values for Pkliz Restaurant Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

45 kcal

Highest Item

430 kcal

31 / 31 items resolved USDA database: 24 Estimated: 7

Lowest Calorie Items at Pkliz Restaurant Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mozzarella Sticks appetizers USDA 45 kcal
2 Bouillon soup & salad USDA 48 kcal
3 House Salad lunch special $6 USDA 85 kcal
4 Chicken Alfredo pastas USDA 162 kcal
5 Shrimp Alfredo pastas USDA 165 kcal
6 Dinde entrees USDA 173 kcal
7 Poulet entrees USDA 173 kcal
8 Tilapia entrees USDA 174 kcal
9 Cabrit entrees USDA 178 kcal
10 French Fries appetizers USDA 179 kcal
11 Griot entrees USDA 179 kcal
12 PK Liz Grilled Chicken entrees USDA 179 kcal
13 House Salad soup & salad USDA 180 kcal
14 Chicken Wings lunch special $6 USDA 196 kcal
15 Poulet lunch special $6 USDA 196 kcal
16 Grilled Chicken Sandwich entrees USDA 220 kcal
17 French Fries appetizers USDA 221 kcal
18 New York Strip Steak entrees USDA 221 kcal
19 Caesar Salad soup & salad USDA 239 kcal
20 Desserts pastas USDA 249 kcal
21 French Fries appetizers USDA 260 kcal
22 Bouillon lunch special $6 USDA 267 kcal
23 Good Old Burger entrees USDA 280 kcal
24 Fried Plantains appetizers USDA 309 kcal
25 Dinde lunch special $6 Estimated 390 kcal
26 Griot lunch special $6 Estimated 390 kcal
27 Mozzarella Sticks appetizers Estimated 390 kcal
28 Chicken Tenders appetizers Estimated 430 kcal
29 Chicken Tenders appetizers Estimated 430 kcal
30 Chicken Wings appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenders

appetizers 430 kcal

Chicken Tenders

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Dinde

lunch special $6 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pkliz Restaurant Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pkliz Restaurant Lounge items have calorie data?

Pkliz Restaurant Lounge currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pkliz Restaurant Lounge?

The lightest item currently tracked is Mozzarella Sticks at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pkliz Restaurant Lounge calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pkliz Restaurant Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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