Nutrition Breakdown

Pj's Lager House Calories — Lowest to Highest

Browse calorie values for Pj's Lager House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

97.9%

Average Calories

300 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

46 / 47 items resolved USDA database: 24 Estimated: 22

Lowest Calorie Items at Pj's Lager House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee sides USDA 1 kcal
2 Tropicana Orange Juice sides USDA 46 kcal
3 The House Mimosa sides USDA 64 kcal
4 Bloody Mary with well vodka sides USDA 73 kcal
5 Shrimp and Grits brunch USDA 97 kcal
6 GRILLED SHRIMP PO'BOY WITH FRIES po'boys USDA 110 kcal
7 BLACKENED CATFISH PO'BOY WITH FRIES po'boys USDA 152 kcal
8 Two eggs and two smoked sausages or three strips of crispy bacon brunch USDA 160 kcal
9 Lazy Leah Frittata brunch USDA 162 kcal
10 Corned beef hash brunch USDA 164 kcal
11 Tofu Scramble brunch USDA 167 kcal
12 Donna's scrambled eggs brunch USDA 172 kcal
13 DEEP FRIED CHICKEN STRIP PO'BOY WITH FRIES po'boys USDA 173 kcal
14 MEDITERRANEAN SALAD backstage salads Estimated 180 kcal
15 TOSSED SALAD backstage salads Estimated 180 kcal
16 SOUP OF THE DAY soups Estimated 187 kcal
17 J-RAE'S VEGAN PO-BOY vegetarian USDA 192 kcal
18 DOWNTOWN NACHOS headliners USDA 220 kcal
19 Vegan Biscuits and Gravy brunch USDA 224 kcal
20 DEEP FRIED CATFISH STRIP PO'BOY WITH FRIES po'boys USDA 255 kcal
21 TOFU BANH MI SANDWICH vegetarian USDA 270 kcal
22 3 slices of bacon or sausage sides USDA 280 kcal
23 KAREN'S SPECIAL CHICKEN STRIP & MAC&CHEESE PO'BOY WITH FRIES po'boys USDA 280 kcal
24 Avalon's Corktown Cinnamon Raisin French Toast brunch USDA 294 kcal
25 BEANS & RICE & CHIPS opening acts Estimated 320 kcal
26 BBQ TEMPEH SANDWICH vegetarian USDA 333 kcal
27 TEMPEH REUBEN vegetarian USDA 379 kcal
28 LOUISIANA SPICED CHICKEN BREAST SANDWICH headliners Estimated 387 kcal
29 CATFISH STRIPS opening acts Estimated 390 kcal
30 CORKTOWN CLASSIC headliners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

ROCK'N'ROLL BURRITO

headliners 640 kcal

ALL AMERICAN BURGER

roadies 620 kcal

MICHIGAN AVENUE BURGER

roadies 620 kcal

NEAL'S BLACK'N'BLUE BURGER

roadies 620 kcal

OUR VEGGIE BURGER

vegetarian 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pj's Lager House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pj's Lager House items have calorie data?
Pj's Lager House currently has calorie values for 46 of 47 menu items (97.9% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pj's Lager House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pj's Lager House calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pj's Lager House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.