Nutrition Breakdown

P.J. Clarke's Calories — Lowest to Highest

Browse calorie values for P.J. Clarke's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

10 kcal

Highest Item

841 kcal

65 / 65 items resolved USDA database: 44 Estimated: 21

Lowest Calorie Items at P.J. Clarke's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dry Aged Skirt Steak Frites (12oz.) classics Estimated 10 kcal
2 Kimchi Burger hamburgers USDA 15 kcal
3 Creamy Tomato Soup soups USDA 19 kcal
4 Jumbo Grilled Asparagus sides USDA 24 kcal
5 Green Honey english standard iced tea USDA 30 kcal
6 Onion Strings sides USDA 38 kcal
7 Shaved Brussels Sprouts sides USDA 41 kcal
8 Red Mango english standard iced tea USDA 60 kcal
9 Wild Mushroom Cheddar Burger hamburgers USDA 80 kcal
10 Black Pot PEI Mussels Frites sefood USDA 82 kcal
11 Balck Rose english standard iced tea USDA 83 kcal
12 Creamed or Sauteed Spinach sides USDA 90 kcal
13 Buffalo Chickne Breast sandwiches USDA 91 kcal
14 Hamburger Au Poivre hamburgers USDA 93 kcal
15 Wiscasset, Maine lobster roll USDA 93 kcal
16 1955 Butterscotch Pudding desserts USDA 98 kcal
17 Jumbo Shrimp Cocktail raw USDA 99 kcal
18 New England Clam Chowder soups USDA 106 kcal
19 Baked Sweet Potato sides USDA 115 kcal
20 Sliced Angus Skirt Steak entree salads Estimated 135 kcal
21 Whiskey Bread Pudding desserts USDA 142 kcal
22 Grilled Chicken Paillard classics USDA 151 kcal
23 Montauk Fish Tacos sefood USDA 161 kcal
24 Farmer's Crunchy Chicken Breast classics USDA 162 kcal
25 Tokyo lobster roll USDA 172 kcal
26 Shoestring Fries sides USDA 179 kcal
27 3rd Ave. Jumbo Shrimp Chopped Salad entree salads Estimated 180 kcal
28 Chopped Kale & Avocado Salad salads Estimated 180 kcal
29 The Clarke Burger hamburgers USDA 183 kcal
30 Maryland Jumbo Lump Crab Cake sandwiches USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potatoes

sides 841 kcal

Naked

lobster roll 589 kcal

East & West Coast Oysters

raw 530 kcal

The Cadillac

hamburgers 488 kcal

Crispy Sweet & Spicy Duck Leg Confit

classics 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

P.J. Clarke's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many P.J. Clarke's items have calorie data?
P.J. Clarke's currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at P.J. Clarke's?
The lightest item currently tracked is Dry Aged Skirt Steak Frites (12oz.) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are P.J. Clarke's calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the P.J. Clarke's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.