Nutrition Breakdown

PJ Brady's Calories — Lowest to Highest

Browse calorie values for PJ Brady's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 20 Estimated: 77

Lowest Calorie Items at PJ Brady's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Philly Steak burgers and sandwiches Estimated 10 kcal
3 Rib Eye Angus 16 oz. Sizzling Steak entrees Estimated 10 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Pepsi beverages USDA 45 kcal
6 Root Beer beverages USDA 47 kcal
7 Fried Cheese Ravioli appetizers USDA 77 kcal
8 Shrimp Cocktail appetizers USDA 99 kcal
9 Turkey Burger burgers and sandwiches USDA 123 kcal
10 Pot Stickers appetizers USDA 160 kcal
11 Clams Marinara appetizers USDA 162 kcal
12 Fisherman's Platter entrees Estimated 170 kcal
13 Caesar Salad salads and wraps Estimated 180 kcal
14 Garden Tossed Salad salads and wraps Estimated 180 kcal
15 Greek Salad salads and wraps Estimated 180 kcal
16 Seafood Salad salads and wraps Estimated 180 kcal
17 Mozzarella Sticks appetizers USDA 217 kcal
18 French Onion Soup soup and chili Estimated 220 kcal
19 Grilled Cheese Sandwich burgers and sandwiches USDA 220 kcal
20 Grilled Chicken Sandwich burgers and sandwiches USDA 220 kcal
21 Soup of the Day soup and chili Estimated 220 kcal
22 Philly Cheese Steak Sandwich with Onions burgers and sandwiches Estimated 240 kcal
23 Steak Sandwich burgers and sandwiches Estimated 240 kcal
24 Jalapeno Cheese Puffs appetizers USDA 265 kcal
25 Diet Pepsi beverages USDA 272 kcal
26 Chicken Wings appetizers USDA 283 kcal
27 BLT Sandwich burgers and sandwiches USDA 290 kcal
28 Roast Pork Hero burgers and sandwiches USDA 290 kcal
29 Caesar Salad with Chicken salads and wraps Estimated 305 kcal
30 Greek Salad with Chicken salads and wraps Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

gourmet pizzas and calzones 710 kcal

Bacon Cheeseburger

burgers and sandwiches 620 kcal

Brady Burger

burgers and sandwiches 620 kcal

Cheeseburger

burgers and sandwiches 620 kcal

Hamburger

burgers and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

PJ Brady's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many PJ Brady's items have calorie data?
PJ Brady's currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at PJ Brady's?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are PJ Brady's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the PJ Brady's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.