Nutrition Breakdown
Pizzazz Calories — Lowest to Highest
Browse calorie values for Pizzazz menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
25 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizzazz
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aglio e Olio | pastas | USDA | 25 kcal |
| 2 | The Gamby | calzones | USDA | 27 kcal |
| 3 | Garden | calzones | USDA | 40 kcal |
| 4 | Margarita | signature pizzas | USDA | 57 kcal |
| 5 | Rosie's | pizza | USDA | 62 kcal |
| 6 | Abbruzzi | pastas | USDA | 75 kcal |
| 7 | Red | pizza | USDA | 90 kcal |
| 8 | Meatball Sub | sandwiches & subs | USDA | 107 kcal |
| 9 | Pesto Cream | pastas | USDA | 113 kcal |
| 10 | Vegetable Deluxe | signature pizzas | USDA | 121 kcal |
| 11 | Garlic Wedges | sides | USDA | 129 kcal |
| 12 | Spinach | calzones | USDA | 130 kcal |
| 13 | Noodles | pastas | USDA | 137 kcal |
| 14 | Chicken & Vegetable | calzones | USDA | 140 kcal |
| 15 | Pesto, Chicken & Tomato | signature pizzas | USDA | 149 kcal |
| 16 | Char-Grilled Chicken | entrees | USDA | 154 kcal |
| 17 | Italian Sausage Sub | sandwiches & subs | USDA | 154 kcal |
| 18 | Sicilian Garden | signature pizzas | USDA | 162 kcal |
| 19 | Salad Bar | salads | Estimated | 180 kcal |
| 20 | BBQ | pizza | USDA | 182 kcal |
| 21 | Parmigiana | entrees | USDA | 204 kcal |
| 22 | Veal | sandwiches & subs | USDA | 204 kcal |
| 23 | BLT | signature pizzas | USDA | 205 kcal |
| 24 | BBQ Chicken & Bacon | signature pizzas | USDA | 215 kcal |
| 25 | Grilled Chicken | sandwiches & subs | USDA | 220 kcal |
| 26 | Wedding Soup | appetizers | Estimated | 220 kcal |
| 27 | Deluxe | signature pizzas | USDA | 222 kcal |
| 28 | Chicken Sausage Sub | sandwiches & subs | USDA | 225 kcal |
| 29 | Cholesterol Monster | signature pizzas | USDA | 229 kcal |
| 30 | Chicken Maria | entrees | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizzazz
Potato Chips
Pesto
Chocolate Chip Cookies
Alfredo, Chicken & Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizzazz Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizzazz items have calorie data?
What is the lowest-calorie item at Pizzazz?
Are Pizzazz calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.