Nutrition Breakdown

Pizzamoré Flatbread Company Calories — Lowest to Highest

Browse calorie values for Pizzamoré Flatbread Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 20 Estimated: 95

Lowest Calorie Items at Pizzamoré Flatbread Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 16.9 oz. Poland Spring Water beverages Estimated 10 kcal
2 18 oz. Pure Leaf Tea beverages Estimated 10 kcal
3 Caramelized Philly Cheesesteak Flatbread flatbreads Estimated 10 kcal
4 Side of BBQ Sauce side of sauce USDA 20 kcal
5 Side of Mayo side of sauce USDA 20 kcal
6 Side of Sweet Pesto side of sauce USDA 20 kcal
7 Free Side of Ketchup side of sauce USDA 109 kcal
8 Kid's Grilled Cheese kid's menu USDA 150 kcal
9 Free Side of Mustard side of sauce USDA 169 kcal
10 12 oz. Glass Bottle Soda beverages Estimated 180 kcal
11 2 Liter Soda beverages Estimated 180 kcal
12 20 oz. Bottle Soda beverages Estimated 180 kcal
13 Antipasto Salad salads Estimated 180 kcal
14 Arugula Salad salads Estimated 180 kcal
15 Avocado Caprese Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Cranberry and Goat Cheese Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Sonoma Salad salads Estimated 180 kcal
21 Spinach and Kale Salad salads Estimated 180 kcal
22 Big Kahuna Steak Sandwich burgers & steak sandwiches Estimated 240 kcal
23 Steak & Cheese Sandwich burgers & steak sandwiches Estimated 240 kcal
24 Steak Supreme Sandwich burgers & steak sandwiches Estimated 240 kcal
25 15 oz. Ocean Spray Juice beverages Estimated 260 kcal
26 Kid's Hamburger kid's menu USDA 263 kcal
27 Kid's Cheeseburger kid's menu USDA 270 kcal
28 Cannolis desserts USDA 286 kcal
29 Asian Kale Caesar Salad with Chicken salads Estimated 305 kcal
30 Chicken Cobb Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12 oz. Pizzamore Beverage

beverages 710 kcal

Large 6 oz. Grilled Sirloin Burger

burgers & steak sandwiches 620 kcal

Chocolate Chip Cookie

desserts 471 kcal

BLT Supreme Sandwich

artisan sandwiches 470 kcal

Baked Eggplant Parm Sandwich

artisan sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizzamoré Flatbread Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizzamoré Flatbread Company items have calorie data?
Pizzamoré Flatbread Company currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizzamoré Flatbread Company?
The lightest item currently tracked is 16.9 oz. Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizzamoré Flatbread Company calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizzamoré Flatbread Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.