Nutrition Breakdown

Pizzaiola Calories — Lowest to Highest

Browse calorie values for Pizzaiola menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

39 kcal

Highest Item

800 kcal

144 / 144 items resolved USDA database: 48 Estimated: 96

Lowest Calorie Items at Pizzaiola

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Liter Sprite beverages USDA 39 kcal
2 Greek Salad Pizza brick oven pizza USDA 48 kcal
3 Marinara Pizza specialty pies USDA 48 kcal
4 Fra Diavolo Brick Oven Pizza brick oven pizza USDA 62 kcal
5 Zuppa di Cozze appetizers USDA 62 kcal
6 Calamari Fritti appetizers USDA 86 kcal
7 Brick Oven Pizza alla Basilico brick oven pizza USDA 88 kcal
8 Grilled Chicken Cutlets side orders USDA 88 kcal
9 Brick Oven Pizza alla Melenzana brick oven pizza USDA 90 kcal
10 Fried Chicken Cutlets side orders USDA 100 kcal
11 Fresh Sauteed Sausage with Pomodoro Sauce side orders USDA 102 kcal
12 Baked Ziti Pizza specialty pies USDA 105 kcal
13 Mozzarella di Casa appetizers USDA 139 kcal
14 Rice Ball calzones, rolls and pinwheels USDA 142 kcal
15 Baked Clams appetizers USDA 148 kcal
16 Spinach and Broccoli Pinwheel calzones, rolls and pinwheels USDA 160 kcal
17 Eggplant Parmigiana Platter platters Estimated 170 kcal
18 Jumbo Shrimp Parmigiana Platter platters Estimated 170 kcal
19 Meatball Parmigiana Platter platters Estimated 170 kcal
20 Sausage Parmigiana Platter platters Estimated 170 kcal
21 Sausage, Pepper and Onion Platter platters Estimated 170 kcal
22 Veal Cutlet Parmigiana Platter platters Estimated 170 kcal
23 French Fries side orders USDA 179 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Farmers Market Salad salads Estimated 180 kcal
26 Gorgonzola Salad salads Estimated 180 kcal
27 Tossed Garden Salad salads Estimated 180 kcal
28 Brick Oven Pizza alla Contadina brick oven pizza USDA 192 kcal
29 Sicilian Pizza Slice pizza USDA 204 kcal
30 "Grandma" Pizza specialty pies USDA 208 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Rabe

side orders 800 kcal

Broccoli Spears

side orders 800 kcal

Spinach

side orders 800 kcal

Quattro Stagioni Brick Oven Pizza

brick oven pizza 714 kcal

1 Topping Neopolitan Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizzaiola Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizzaiola items have calorie data?
Pizzaiola currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizzaiola?
The lightest item currently tracked is 1 Liter Sprite at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizzaiola calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizzaiola full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.