Nutrition Breakdown
Pizzaburghs Calories — Lowest to Highest
Browse calorie values for Pizzaburghs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
7 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizzaburghs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | sides | USDA | 7 kcal |
| 2 | Cheeseteak | hoagies | Estimated | 10 kcal |
| 3 | Chees Stix | sides | USDA | 15 kcal |
| 4 | Zukes | sides | USDA | 125 kcal |
| 5 | Fries | sides | USDA | 179 kcal |
| 6 | Side Salad | salads | Estimated | 180 kcal |
| 7 | Chicken and Steak | salads | Estimated | 220 kcal |
| 8 | Wing Dings | sides | USDA | 247 kcal |
| 9 | Fish | sandwiches | USDA | 277 kcal |
| 10 | Chix Fingers | sides | USDA | 325 kcal |
| 11 | Garlic Bread | sides | USDA | 351 kcal |
| 12 | 1 Topping | pizza | Estimated | 390 kcal |
| 13 | Capacolla | hoagies | Estimated | 390 kcal |
| 14 | Club Sub | hoagies | Estimated | 390 kcal |
| 15 | Gyro | sandwiches | Estimated | 390 kcal |
| 16 | Ham & Cheese | hoagies | Estimated | 390 kcal |
| 17 | Hot Dog | sandwiches | Estimated | 390 kcal |
| 18 | Hot Sausage | hoagies | Estimated | 390 kcal |
| 19 | Italian | hoagies | Estimated | 390 kcal |
| 20 | Meatball | hoagies | Estimated | 390 kcal |
| 21 | Roast Beef | hoagies | Estimated | 390 kcal |
| 22 | Turkey | hoagies | Estimated | 390 kcal |
| 23 | Vegetarian | hoagies | Estimated | 390 kcal |
| 24 | X Dressing | salads | Estimated | 390 kcal |
| 25 | Bread Sticks | sides | USDA | 420 kcal |
| 26 | Chicken | sandwiches | Estimated | 430 kcal |
| 27 | Chicken Parm | sandwiches | Estimated | 430 kcal |
| 28 | Onion Rings | sides | USDA | 500 kcal |
| 29 | Hamburger | sandwiches | Estimated | 620 kcal |
| 30 | Pizza Red or White (20") | pizza | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Red or White (20")
Pizza Regular (16")
Hamburger
Onion Rings
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizzaburghs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizzaburghs items have calorie data?
What is the lowest-calorie item at Pizzaburghs?
Are Pizzaburghs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.